Therapist profile
Adisatu (Addie) Adeyemi, LCPC
Licensed counselor - Family and stress care
Continue with AdisatuAbout
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Parenting concerns
About Adisatu
Adisatu (Addie) Adeyemi is a Licensed Clinical Professional Counselor (LCPC) in Maryland with eight years of clinical experience. She focuses on everyday stresses and deeper challenges like anxiety, depression, grief, and family-related concerns. Addie also supports people dealing with self-esteem, motivation, relationship strain, trauma and abuse, parenting pressures, anger, career shifts, bipolar disorder, and adapting to life changes.
Addie approaches therapy from a client-centered standpoint. She treats the person rather than a set of labels. Sessions are conversational and practical. She listens for strengths you already have and helps you apply them to current problems.
She also uses elements of cognitive behavioral therapy, helping people notice patterns in thoughts and behaviors and try different responses. That often looks like identifying unhelpful thinking, testing new actions, and reviewing what changed. The work aims to produce clearer choices and steadier moods over time.
Addie encourages small, manageable steps. That might mean short behavior experiments, new ways to talk with a family member, or simple skills to ease panic and anger. Clients set the priorities and pace, and she offers straightforward feedback and options to try.
Her tone is direct and practical. She invites people to bring the real problems from home and work. If you are weighing whether to start, the first session is usually an opportunity to clarify goals and decide what method to try next.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on listening and following what matters most to the person. In practice this means sessions begin by asking about current struggles and strengths, then shaping the work around the client’s priorities. It helps with family conflict, parenting stress, low motivation, and adjusting to life changes.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions. Sessions often include simple experiments or practice tasks to test different thoughts and behaviors. This approach is useful for anxiety, depression, anger, and patterns that keep returning.
Finding the right approach is part of the work. Addie will talk with each person about goals, try methods that fit those goals, and adjust based on what helps. That collaborative process aims to match techniques to your needs rather than assuming one method up front.
Practical benefits of online therapy can include fitting sessions into a busy week and reducing travel time. Online work can make it easier to schedule brief check-ins, use notes between sessions, or keep consistent appointments around parenting and work demands. Confirm the specific session options before booking so you know what formats are offered for scheduling and planning.
Areas of focus
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
8+ years
Listed in
Maryland
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief, family conflict, relationship strain, parenting pressures, trauma and abuse, anger, career changes, bipolar disorder, and coping with life changes.
How would she describe her therapy style?
She uses a client-centered approach, listening for your strengths and priorities, and mixes in cognitive behavioral techniques to change unhelpful thoughts and actions.
How much clinical experience does she have?
Addie has eight years of professional experience working with adults on stress, mood, and family-related concerns.
What are her credentials and where is she based?
She is an LCPC licensed in Maryland and practices with that credential in that state.
Can she do sessions in other languages or with international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
The original biography does not specify session formats; confirm current session options before booking to know whether sessions are video, phone, or in person.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.