Therapist profile
Adrian Quintero, LMFT
LMFT - LGBTQ, grief and family concerns
Continue with AdrianAbout
- LGBTQ related concerns
- Grief and loss
- Attachment focused work
About Adrian
Adrian Quintero is a California licensed marriage and family therapist (LMFT) with three years of clinical experience. Adrian works with adults around issues including LGBTQ concerns, grief and loss, low self-esteem, ADHD, caregiver stress, anxiety, and depression. They focus on practical, conversational work rather than clinical jargon.
Adrian uses attachment-based ideas to notice how early relationships affect present patterns. Sessions often look at communication habits and unmet needs that keep problems repeating. They also draw on client-centered ways of working, which means sessions move at the client’s pace and emphasize what matters most to the individual.
Cognitive Behavioral Therapy tools are used to identify unhelpful thinking and to try out new behaviors. Mindfulness techniques may be introduced to help with stress, anxiety, and staying grounded during difficult moments. Existential questions about life purpose or meaning may come up when that feels relevant.
In practice, Adrian aims for clear, direct conversations. A typical session will include checking on what’s most pressing, reflecting back patterns, and then collaborating on a small change or experiment to try between sessions. The work can be tailored to concerns such as relationship tension, family-of-origin issues, or navigating gender and sexual identity changes.
People who contact Adrian can expect straightforward language and a focus on everyday problems at home. Before scheduling, readers should confirm current session options and practical details through the site’s matching and booking steps.
How sessions work
How Adrian's approaches are used in online sessions
Adrian often uses attachment-based methods to look at how past relationships shape current patterns. This approach helps when communication keeps breaking down or when people feel stuck repeating old roles. They also use client-centered work, which focuses on listening and letting the client set the pace and priorities for sessions. Cognitive Behavioral Therapy (CBT) may be used to spot unhelpful thoughts and try small behavioral experiments between meetings.Choosing the best approach is part of the work together. Adrian will discuss options and test what helps most based on the client's goals and day-to-day life. Decisions about methods are collaborative and may shift as progress is made.
Confirm the session formats Adrian currently offers before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time that can be a barrier to regular work. They can also accommodate people who prefer to meet from their own environment. Ask about the practical options during the matching process so scheduling and session length fit into your routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
California
Languages
English
Questions
Frequently asked questions
What kinds of issues does Adrian help with?
Adrian works with adults on concerns like LGBTQ identity questions, grief, self-esteem, ADHD, caregiver stress, anxiety, depression, and relationship or family-of-origin issues.
What is Adrian's therapeutic style?
They blend attachment-based, client-centered, and cognitive behavioral approaches, focusing on plain conversation and practical steps rather than clinical language.
How much clinical experience does Adrian have?
Adrian has three years of professional experience as a practicing clinician.
What are Adrian's credentials and where are they based?
Adrian holds the LMFT credential and is licensed in California.
Which languages are sessions offered in?
Sessions are offered in English.
Can people from other countries work with Adrian?
International clients are not currently accepted; services are provided to people located in California.
How are session costs handled?
Cost varies with location, and sessions use a subscription model that can be canceled at any time.
How do I begin working with Adrian?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.