Therapist profile
Aikaterini Kouliaki, LMHC, LPC
MA LMHC, LPC - Stress and parenting concerns
Continue with AikateriniAbout
- CBT techniques
- Attachment ideas
- English and Greek
About Aikaterini
Aikaterini Kouliaki is an MA LMHC and a New Jersey Licensed Professional Counselor with seven years of clinical experience. She works with adults facing stress, anxiety, depression, parenting strain, sleep problems and relationship concerns. She also supports people dealing with grief, addiction, postpartum depression and life changes.
She uses practical, talk-based methods in sessions. Cognitive Behavioral Therapy (CBT) is a regular part of her work, helping people notice and shift unhelpful thought patterns. She also draws on client-centered and attachment-focused ideas to strengthen how people relate to themselves and others.
In a typical session she helps clients name what is most distressing, try small changes, and check what works next. Conversations focus on everyday life - sleep routines, parenting pressures, drinking or drug use that feels out of control, or repeated arguments that wear people down. She guides people through gradual steps rather than quick fixes.
Kouliaki offers services in English and Greek. Her approach balances practical CBT tools with attention to feelings and relationships. People who come for help often want clearer decisions, steadier moods, or better coping skills for home life.
She practices from New York and has seven years of experience with these concerns. Prospective clients are asked to confirm current session options and scheduling before booking.
How sessions work
How her approaches translate to online work
Attachment-Based Therapy focuses on how people relate to others and to themselves. Online sessions can use this approach to map relationship patterns and practice new ways of responding when tensions arise at home. Cognitive Behavioral Therapy (CBT) targets thoughts and daily habits; online meetings are useful for setting concrete goals like sleep routines, parenting plans, or stepping back from substance use triggers.Finding the right approach is part of the early work. She will collaborate with each client to pick methods that match goals, preferences and the problems they want to address. That decision is reviewed as progress is made and needs change.
Session formats are not specified in the therapist biography, so confirm current options before booking. Many people find online sessions save travel time, fit into a workday break, or make it easier to keep regular appointments. Others use video for fuller interaction or shorter check-ins when less time is available. Discuss format preferences during the initial matching and scheduling step to see what will work best.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
New York, New Jersey, Connecticut, Massachusetts
Languages
English, Greek
Questions
Frequently asked questions
What kinds of family or parenting issues does she address?
She helps people manage parenting stress, intimacy-related problems, and family conflict as an individual concern rather than running family or couples sessions.
How would you describe her therapeutic style?
She uses client-centered conversations combined with Cognitive Behavioral Therapy and attachment-focused perspectives to work on thoughts, feelings and relationship patterns.
How much clinical experience does she bring?
She has seven years of experience working with anxiety, depression, grief, insomnia and addiction-related issues.
What are her professional credentials and where is she based?
She holds an MA LMHC and is a New Jersey Licensed Professional Counselor (LPC) practicing from New York.
Can I work with her in a language other than English?
Sessions are offered in English and Greek.
Does she see clients outside the United States?
She is not accepting international clients at this time.
How are sessions scheduled and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time; confirm pricing during intake.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.