Therapist profile
Alecia Corbett, LCSW
Licensed Clinical Social Worker - Family and parenting concerns
Continue with AleciaAbout
- Mindfulness and yoga informed
- ACT and CBT approaches
- Emotional regulation skills
About Alecia
Alecia Corbett is a Licensed Clinical Social Worker (LCSW) practicing in Wisconsin with 15 years of experience. She works with adults on stress, anxiety, depression, grief, relationship strain, parenting concerns, and major life changes. She also addresses trauma, intimacy-related issues, eating concerns, ADHD, and compassion fatigue using practical methods.
Alecia uses several evidence-informed approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and client-centered work. Sessions often include mindfulness skills drawn from her mindfulness and yoga background. She focuses on helping people build skills for emotional regulation and clearer decision making.
In sessions she talks through current problems, identifies small experiments to try between meetings, and practices skills together like grounding, thought tracking, and values-based actions. She pays attention to family patterns and parenting stress when those themes come up, and helps people sort through communication and boundary questions.
Alecia brings experience from a variety of social work roles over 15 years. She aims for short, practical steps that fit into busy lives. People meet to work on immediate coping, reduce overwhelm, or plan changes over time.
To begin, clients complete a short matching questionnaire and schedule a first meeting. Cost varies with location and sessions use a subscription model that can be canceled at any time.
How sessions work
Approaches used online and how they help
Alecia commonly draws on Acceptance and Commitment Therapy (ACT) to help people clarify their values and commit to small actions that matter to them. ACT is about noticing thoughts and moving toward meaningful steps despite difficult feelings.She also uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking patterns and test them with practical experiments. CBT is useful for anxiety, low mood, and shifting the routine thoughts that keep problems going. Mindfulness practices from her background are woven into sessions to build attention and reduce reactivity.
Deciding which approach to use is collaborative. Alecia will work with clients to match methods to their goals, symptoms, and lifestyle. Together they check what helps and adjust the plan as needed rather than sticking to a single technique.
Session formats are not specified in the biography, so confirm current options before booking. Many people find online meetings help fit therapy into tight schedules, reduce travel time, and make follow-up between sessions easier. If you need a shorter check-in or prefer not being on camera, discuss that when you schedule to see what is possible.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Wisconsin
Languages
English
Questions
Frequently asked questions
Which family or parenting issues does she address?
She helps adults who are coping with parenting strain, family conflict, family of origin concerns, and communication problems. These themes are included among her focus areas.
What style of therapy does she use in sessions?
She blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and client-centered techniques. Sessions often include mindfulness practices influenced by her yoga background.
How much experience does she have?
She has 15 years of experience working in social work roles and clinical practice. That background includes work with anxiety, depression, grief, and life changes.
Is she a licensed clinician and where is she based?
She is a Licensed Clinical Social Worker, WI LCSW, and is based in Wisconsin.
Are sessions offered in any other languages?
Sessions are offered in English only.
Can international clients work with her?
She does not accept international clients at this time.
How are fees handled for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What is the first step to start working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.