Therapist profile
Alexandra Mason-Ceaser, LCSW, CSW
Licensed Clinical Social Worker - Family and Parenting
Continue with AlexandraAbout
- CBT and mindfulness
- Anger management
- Parenting support
About Alexandra
Alexandra Mason-Ceaser is a Licensed Clinical Social Worker (LCSW) in Georgia with eight years of experience. She works with stress, anxiety, depression, parenting concerns, relationship and intimacy issues, and a range of other struggles including trauma, addictions, and ADHD. Alexandra also lists family and parenting among her focus areas and supports people facing communication problems, isolation, and low self-esteem.
She uses practical, skills-based approaches in sessions. Cognitive Behavioral Therapy (CBT) and mindfulness are central to her work. She also draws on Dialectical Behavior Therapy (DBT) skills, motivational interviewing, and a client-centered stance to help people identify patterns and try small changes.
Her background includes a master's degree from the University of Illinois at Chicago and experience in social work settings with diverse populations. That past work included supporting pregnant and parenting young adults, people experiencing homelessness, and LGBTQIA adults at various life stages. She has taught anger management, parenting classes, and social skills training.
Sessions often include psychoeducation and concrete tools that people can use between meetings. Alexandra will help break down problems into manageable steps, practice communication strategies, and introduce simple mindfulness and grounding techniques. She also follows up on progress and looks up resources when a question goes beyond her current knowledge.
People seeking help for grief, bipolar mood concerns, eating issues, or compassion fatigue can expect a practical focus on coping strategies. For parenting-related strain or relationship stress, she offers straightforward guidance and skill practice aimed at improving daily interactions.
How sessions work
How her methods translate to online sessions
Alexandra uses Cognitive Behavioral Therapy to identify unhelpful thinking and to practice different behaviors. CBT helps with anxiety, depression, parenting stress, and patterns that keep problems stuck. She also uses Mindfulness Therapy to teach simple attention and grounding practices that reduce reactivity and improve focus.Dialectical Behavior Therapy skills are another part of her toolbox. DBT skills teach emotion regulation, distress tolerance, and clearer communication methods that can be useful for anger, relationship strain, and intense moods. These approaches are presented as practical exercises to try between meetings rather than abstract theory.
Finding the right mix of approaches is collaborative. Alexandra works with each person to choose which tools to try first based on their goals and day-to-day life. She checks what helps and adjusts the plan as needed so sessions stay useful and relevant.
Session formats are not specified here, so confirm current options before booking. Online work can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, and remove travel time. It also supports use of worksheets, brief recorded practices, and structured skill-building that people can apply at home or between obligations.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Georgia
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma, addictions, relationship and parenting concerns, and related issues such as ADHD and grief.
What style of therapy does she use?
Her approach is skills-focused and practical, using CBT, DBT skills, mindfulness, motivational interviewing, and a client-centered stance to address specific problems.
How much experience does she have?
She has eight years of experience as a clinical social worker and holds a master’s degree from the University of Illinois at Chicago.
What are her credentials and where is she based?
She is an LCSW and CSW licensed in Georgia.
Does she work in languages other than English?
Sessions are offered in English.
Can international clients work with her?
She accepts international clients, so people outside the U.S. can inquire about working together.
How are sessions scheduled and what does it cost?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.