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Alice Williams

Therapist profile

Alice Williams, LPC

Georgia

Licensed Professional Counselor - Family and relationship concerns

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About

  • CBT methods
  • DBT skills
  • Attachment work

About Alice

Alice Williams is a Licensed Professional Counselor (LPC) practicing in Georgia with ten years of experience. She works with adults around stress, anxiety, relationships, parenting concerns, trauma and abuse, depression, addictions, grief, and related issues. Sessions are offered in English and she does not take international clients.

Williams draws on several evidence-informed methods to address everyday problems at home. She uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and try alternative behaviors. Dialectical Behavior Therapy techniques are used to teach emotion regulation and distress-tolerance skills. Acceptance and Commitment Therapy helps people notice difficult feelings while focusing on what matters to them.

Her style is interactive and direct. Conversations focus on practical steps and real-life situations. She pays attention to attachment patterns and how early relationships affect current family roles and expectations.

Parents and adults concerned about blended families, adoption and foster care, abandonment, or attachment issues will find focused attention on communication, boundary setting, and navigating role changes. She also addresses caregiver stress, first responder issues, hospice and end-of-life counseling, and coping after disasters.

Clients can expect straightforward planning, skill coaching, and collaborative goal-setting. Sessions often include behavioral experiments, emotion regulation practice, and discussions about values and parenting choices. To schedule, follow the site's process to view online therapy options and book an initial appointment.

How sessions work

How her approaches translate to online sessions

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then choosing actions that reflect personal values. It can help with anxiety, parenting stress, and decisions about relationships.

Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behavior. In sessions people learn to test unhelpful beliefs and try small behavior changes to improve mood and functioning.

Dialectical Behavior Therapy (DBT) offers concrete skills for emotion regulation, distress tolerance, and better communication. These tools are often used when strong emotions or relationship conflicts make daily life harder.

Finding the right approach is collaborative. The therapist discusses your goals and preferences and suggests which methods to try first. Over a few sessions the plan is adjusted based on what helps most.

Confirm the exact online session formats before booking, as the profile does not list specific formats. Online work can make it easier to fit therapy into busy days, allow shorter check-ins when needed, and reduce travel time. Licensed professionals often adapt exercises, skills coaching, and behavioral experiments to work over remote sessions so progress can continue alongside everyday life.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsLGBTGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterFirst responder issuesHospice and end-of-life counselingInfidelityJealousyVeteran and Armed Forces Issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyGottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Listed in

Georgia

Languages

English

Questions

Frequently asked questions

What kinds of family or parenting concerns does she address?

She works with adults on parenting strain, blended family issues, adoption and foster care concerns, and communication problems related to family life.

How would you describe her therapeutic style?

Her style is interactive and direct, focusing on practical steps, skill coaching, and collaborative goal-setting.

How much clinical experience does she have?

She has ten years of clinical experience working with adults on a wide range of concerns including trauma, anxiety, and relationship issues.

What credential does she hold and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in Georgia.

What languages are sessions offered in?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients at this time.

How are session costs handled?

Cost varies with location; sessions use a subscription that can be canceled at any time.

What do I need to do to start sessions?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Alice Williams

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