Therapist profile
Amanda Case, LPC
Licensed Professional Counselor - Parenting and mood concerns
Continue with AmandaAbout
- Stress and anxiety
- Parenting struggles
- Self esteem work
About Amanda
Amanda Case is a Licensed Professional Counselor (LPC) practicing in Oklahoma with three years of clinical experience. She helps people who are coping with stress, anxiety, parenting challenges, low self-esteem, and depression. She also works on issues such as abandonment, attachment concerns, chronic illness or pain, isolation, mood disorders, self-love, and women's issues.
Amanda keeps sessions direct and practical. She listens to what is most pressing and helps people name problems clearly. Conversations move from understanding what is happening to trying small changes that can reduce overwhelm at home.
She aims to create a nonjudgmental space where clients can talk about difficult thoughts and feelings. Sessions explore patterns that show up in relationships and daily routines. Together, Amanda and the client look for realistic steps that fit ordinary life and parenting demands.
Her work balances short-term coping skills with attention to longer standing patterns from early relationships. She uses evidence-based therapeutic techniques to address mood and anxiety symptoms and to build healthier ways of relating to others. Amanda encourages steady, manageable progress rather than quick fixes.
People who reach out can expect clear conversation about goals and next steps. She explains options and helps pick approaches that match each person's situation. To begin, clients complete a short matching questionnaire and schedule a first session.
How sessions work
How evidence-based approaches translate to online care
Amanda uses evidence-based therapeutic techniques that focus on thoughts, behavior, and relationships. Cognitive approaches look at unhelpful thinking patterns and teach practical ways to test and change those thoughts to reduce anxiety and low mood. Interpersonal and attachment-focused work examines how early relationship patterns affect current bonds and parenting, helping people make clearer choices about how they relate to others.Finding the right approach is part of therapy. She will work together with each person to choose methods that fit their goals and daily life. That collaborative process includes checking what helps, adjusting techniques, and planning simple steps to try between sessions.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make fitting therapy into a busy schedule easier. It can reduce travel time, allow shorter check-ins on a break, and let people try sessions in quieter surroundings when possible. Licensed professionals can adapt exercises and homework to remote sessions so progress continues between appointments.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Oklahoma
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, parenting, low self-esteem, and depression, plus related areas like abandonment, attachment issues, chronic illness or pain, isolation, mood disorders, self-love, and women's issues.
What is her therapeutic style?
Sessions are practical and conversational. Amanda focuses on naming problems, teaching coping skills, and finding small changes that fit daily life.
How much experience does she have?
Amanda has three years of professional work experience as a counselor in clinical settings.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Oklahoma and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can international clients schedule with her?
International clients are not currently accepted; services are offered to clients within her practice region.
How are sessions scheduled and what about cost?
Cost varies with location and sessions are provided through a subscription model that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.