About
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Anne
Anne Marie Sales is a Licensed Marriage and Family Therapist (LMFT) in Florida with 24 years of clinical experience. She works with adults facing stress, anxiety, depression, relationship strain, parenting pressures, substance issues, ADHD, grief, trauma, and related concerns. She also lists sex addiction among her focus areas.
Her style is direct and interactive. Sessions involve conversation and practical steps. She helps people clarify goals and develop small action plans to make daily life more manageable.
Anne Marie has worked across adult substance use treatment and community mental health for adults and children. That background informs how she approaches issues like addiction, coping after loss, and major life changes. She has provided individual, family, and group therapy in past roles.
In sessions she draws on Client-Centered Therapy to follow a person's concerns, Cognitive Behavioral Therapy to identify patterns of thought and behavior, and Solution-Focused Therapy to set short-term goals. Systemic Therapy informs how she looks at relationships and patterns that affect daily life.
People who choose her often want practical tools and steady support for everyday problems. She uses conversation plus concrete steps so clients can test changes between sessions. To begin, readers are asked to use the site's matching questionnaire and schedule a first session.
How sessions work
Approaches used in online sessions
Client-Centered Therapy focuses on the person's own concerns and perspectives. It means the therapist listens closely and helps the client set the topics for work. This approach can help with self-esteem, stress, and figuring out what matters most.Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact. The therapist and client identify unhelpful thinking patterns and try experiments to shift behavior. CBT is often used for anxiety, depression, and anger by teaching concrete skills.
Solution-Focused Therapy narrows attention to short-term goals and practical steps. It helps people find small, achievable changes that add up over time and is useful when someone wants quick, focused progress.
Choosing the right approach is part of therapy. The therapist will work collaboratively to decide which methods fit a person's goals, needs, and preferences. That decision can change as work progresses and new priorities emerge.
Confirm the available session formats before booking because the biography does not list them. Online work can make scheduling easier and reduce travel time. It can also allow shorter check-ins or sessions that fit around childcare or work, and it can help keep continuity of care when life is busy.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, relationship strain, parenting challenges, addiction, ADHD, grief, trauma, and related issues.
How would she describe her therapy style?
Her style is interactive and practical, combining conversation with concrete action plans to address daily problems.
How much experience does she have?
She has 24 years of experience working in adult substance use and community mental health settings.
What are her credentials and location?
She is an LMFT licensed in Florida and practices from that state.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she does not accept international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.