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Anne Zincke

Therapist profile

Anne Zincke, LCSW-R

New York

LCSW-R focused on family and parenting concerns

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About

  • Stress and anxiety
  • Parenting challenges
  • Grief and loss

About Anne

Anne Zincke is a Licensed Clinical Social Worker, LCSW-R, based in New York with 40 years of professional experience. She works with adults facing stress, anxiety, relationship concerns, trauma and abuse, grief and loss, and self-esteem challenges. She also addresses parenting concerns, intimacy-related issues, eating-related concerns, anger, career questions, bipolar disorder, depression, ADHD, and LGBT-related matters.

Anne sees clients as the experts in their own lives. She helps people notice existing strengths and use those strengths to manage problems that feel overwhelming. Sessions focus on clear, practical conversation rather than jargon. The tone is straightforward and goal-oriented.

In therapy she talks through what is happening now and how it connects to past patterns such as attachment, guilt, shame, or isolation. She pays attention to how relationships and parenting roles affect mood and behavior. People who are struggling with transitions, loss, or repeated patterns find this approach useful.

Anne uses evidence-based therapeutic techniques to address symptoms and life challenges. She works with clients to set concrete goals, practice new ways of coping, and track progress over time. Her work includes practical strategies for managing anxiety, improving self-esteem, and navigating relationship and parenting tensions.

To begin, a person completes a short matching questionnaire and schedules a first session. Sessions use a subscription model that can be canceled at any time, and cost varies with location.

How sessions work

How Anne applies evidence-based techniques online

Anne draws on evidence-based therapeutic techniques to help people manage symptoms and change patterns. One common approach focuses on learning and practicing concrete coping skills to reduce anxiety and improve mood. This involves identifying triggers, trying new responses, and reviewing what works in day-to-day life. Another approach looks at attachment patterns and relationship habits to understand how past relationships affect current interactions. That work often helps with intimacy concerns, parenting tensions, and feelings of isolation.

Choosing the right approach is a collaborative process. Anne will talk with each person about what they want to accomplish, try methods that fit those goals, and adjust the plan based on how things are progressing. The aim is to find practical steps that feel manageable and relevant to the client's everyday life.

Confirm available session options before booking, as the biography does not list specific formats. Online therapy can make it easier to fit sessions into a busy household or a workday, reduce travel time, and allow for shorter check-ins when needed. Many people find that remote sessions help them keep consistent appointments and practice new skills between meetings.

Areas of focus

Areas of expertise

Primary focus

Also works with

LGBTFamily conflictsIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesADHD

Additional focus areas

Experience

40+ years

Listed in

New York

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, relationship issues, trauma and abuse, grief, self-esteem, parenting concerns, and many related topics listed in her profile.

What is her therapeutic style like?

She uses plain, practical conversation and evidence-based techniques to set goals and practice coping skills. Sessions emphasize strengths and problem-solving.

How much experience does she have?

She has 40 years of professional experience working with adults on a range of emotional and relationship concerns.

Where is she licensed and based?

She is a New York Licensed Clinical Social Worker, LCSW-R, and is based in New York.

Does she offer sessions in other languages?

Sessions are offered in English.

Can people outside the United States work with her?

She is not currently accepting international clients.

How are sessions scheduled and what does cost look like?

Sessions use a subscription that can be canceled at any time and cost varies with location; specific pricing is provided during sign-up.

How do I begin working with her?

Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Anne Zincke

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