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Becky Beharrell

Counsellor profile

Becky Beharrell, NCPS

United Kingdom

NCPS counsellor - Relationship and family concerns

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About

  • Attachment-based work
  • Emotion-focused methods
  • Client-centred style

About Becky

Becky Beharrell is an NCPS counsellor practising in the United Kingdom with three years of professional experience. She works with adults facing stress, anxiety, relationship worries, grief and loss, low self-esteem, depression and addictions. Becky also supports people dealing with family problems, coping with life changes and anger.

Her approach treats the person as the expert in their story. Sessions focus on listening first, then helping people notice their strengths and options. Conversations are straightforward and paced to suit how the client prefers to work.

Becky uses methods that look at attachment and emotions to help people understand how past relationships affect present ones. She also uses client-centred ways of working that keep the persons priorities at the centre of the session. This can be useful for communication problems, commitment worries, or rebuilding confidence after loss.

People who bring concerns such as addiction, body-image struggles, or the effects of trauma can expect a calm, steady way of working. The focus is on practical steps and clearer thinking, not on jargon. Sessions aim to reduce overwhelm and improve how a person copes day to day.

If someone is weighing up therapy after a separation, during a blended family transition, or while managing a serious illness in the family, Becky will help sort out priorities. She accepts English-speaking clients from within and outside the UK and will explain the next steps for getting started.

How sessions work

Therapeutic approaches and online working

Becky draws on attachment-based ideas to help people see how earlier relationships shape present responses. This approach looks at patterns in close relationships and can help when trust, abandonment or repeated conflict are issues.

She also uses emotionally-focused therapy, which centres on recognising and working through strong feelings in the moment. EFT is helpful for people who want clearer emotional awareness and better ways to express needs without shutting down or reacting in anger.

Finding the right approach is part of how she works. Becky treats this as a collaborative process and will discuss which methods seem most helpful based on a person's goals and preferences. That conversation helps shape what happens in early sessions and beyond.

The original profile does not list specific online formats, so please confirm the available session types before booking. In general, online work can make therapy easier to fit into a busy day, allow shorter check-ins when needed, and remove travel time. Becky will discuss practical arrangements and how sessions can fit around parenting, work and other commitments.

Areas of focus

Areas of expertise

Primary focus

Also works with

AddictionsFamily conflictsTrauma and abuseEating disordersAnger managementCoping with life changes

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCommitment issuesCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsGuilt and shameJealousyObsessions, compulsions, and OCDPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyEmotionally-Focused Therapy (EFT)

Experience

3+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

Which problems does she help with around the home?

She works with adults on stress, anxiety, relationship worries, grief, low self-esteem, depression, addictions and family problems.

What is her general style in sessions?

Her style is client-centred and straightforward, with a focus on listening and building on the person's existing strengths.

How much experience does she have?

She has three years of professional work experience in the UK.

What credential does she hold and where is she based?

She is listed with NCPS and practices from the United Kingdom.

Can I work with her if I live outside the UK?

Sessions are offered in English and she does accept international clients.

What session formats are offered?

The original profile does not specify session formats; please confirm current session options before booking.

How are fees handled?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Becky Beharrell

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