Therapist profile
Brett Marshall, LMHC
Licensed Mental Health Counselor - Relationships and Parenting
Continue with BrettAbout
- CBT tools
- Mindfulness practice
- Solution-focused plans
About Brett
Brett Marshall is a Licensed Mental Health Counselor (LMHC) in Florida with 21 years of clinical experience. He works with adults on relationship concerns, parenting stress, anger, anxiety, depression, grief, trauma and abuse, and career or life-change challenges. He also focuses on issues such as adoption and foster care, fatherhood matters, men's issues, midlife transitions, and compassion fatigue.
Brett uses a straightforward, interactive style in sessions. He listens without labels and helps people break concerns into manageable steps. He draws on cognitive-behavioral tools to identify unhelpful thinking and on client-centered ideas to keep the conversation focused on the person's goals.
His work also includes mindfulness techniques for managing stress and solution-focused strategies to set clear, short-term targets. In practice this means learning small skills to change reactions, practicing new ways of relating, and testing what works between sessions. Brett frames tasks so they fit into everyday life rather than piling on more obligations.
People who come because parenting feels overwhelming or a relationship is strained will find practical strategies to try right away. Those coping with past abuse or loss get support for emotional regulation and for rebuilding routines that help them move forward. Brett aims to help people notice small changes that add up over time.
He asks new clients to complete a short matching questionnaire before scheduling a first session. Sessions use a subscription that can be canceled at any time. Prospective clients should confirm current session options before booking.
How sessions work
How his approaches translate to online sessions
Brett commonly uses cognitive behavioral techniques to help people notice and change unhelpful thoughts and behaviors. In practice this looks like identifying patterns that feed anxiety or anger and trying small behavioral experiments to see what shifts. CBT can be useful for depression, anxiety, stress, and managing reactions in family or parenting situations.He also draws on client-centered principles that prioritize the person's goals and perspective. That means the therapist listens, reflects, and works with you to shape the focus of the work rather than imposing a fixed plan. Mindfulness methods are used to teach short attention and breathing practices that reduce overwhelm and improve emotional regulation.
Finding the right blend of approaches is part of the work. Brett will collaborate with each person to decide which methods fit their needs, goals, and preferences. He uses feedback from sessions to adjust the plan and sets small, practical tasks to test what helps between meetings.
The original biography does not specify which session formats are offered. Confirm current session options before booking. In general, online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time so people can schedule around work or parenting obligations.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of concerns does he help with?
Brett supports adults with relationship strain, parenting stress, anger, anxiety, depression, trauma and related issues such as adoption or fatherhood concerns.
How would he approach my problem in sessions?
He uses a mix of client-centered listening, cognitive behavioral techniques, mindfulness exercises, and solution-focused tasks to help you set goals and try practical steps between sessions.
How much clinical experience does he have?
He has 21 years of experience working as a clinician with a wide range of adult concerns.
What are his credentials and where is he based?
He practices as an LMHC in Florida. The credential listed is LMHC.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English and he is not accepting international clients.
What session formats does he use?
The original biography does not list specific session formats. Please confirm the current session options before booking.
How is cost handled for sessions?
Session cost varies with location and uses a subscription model that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.