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Brittany (Britta) March

Therapist profile

Brittany (Britta) March, LMHC

Florida

Florida LMHC - Relationships and Family Concerns

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About

  • ACT methods
  • DBT skills
  • Imago ideas

About Brittany

Brittany (Britta) March is a Florida LMHC with seven years of clinical experience. She works with adults facing relationship and intimacy issues, LGBT concerns, anxiety, depression, ADHD, addiction, and family-related struggles. She also addresses stress, coping with life changes, self-esteem, anger, trauma and abuse, and career questions.

Brittany uses plain, direct conversation to help people name problems and try new ways of responding. Sessions focus on skills and real-life steps as well as talking through feelings. She draws on approaches that teach acceptance, emotion regulation, and clearer communication.

Her background includes using Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Client-Centered techniques, Existential ideas, and Narrative and Imago-informed thinking. That mix shapes short-term skill work and deeper conversations about meaning, identity, and relationships. She pays attention to what a person most needs in a given session and adjusts accordingly.

People often come for help after difficult breakups, when parenting or family roles feel overwhelming, or when patterns of avoidance or substance use are causing harm. Brittany works with issues like chronic pain and illness, dissociation, abandonment fears, and family of origin problems in practical ways. She supports clients who are questioning gender or managing gender dysphoria concerns.

Her way of working emphasizes clear goals, skills practice, and honest feedback. The aim is to reduce distress and improve day-to-day functioning through steady, understandable steps.

How sessions work

How her approaches shape online sessions

Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and still move toward values-based action. It is useful for anxiety, depression, and life transitions where values and choices feel unclear. Dialectical Behavior Therapy (DBT) emphasizes practical skills for managing intense emotion and reducing harmful coping like substance use or self-destructive urges. Client-Centered Therapy focuses on listening, reflecting, and building a collaborative relationship to clarify goals and choices.

Finding the right approach is part of the work. Brittany treats that decision as a collaboration. She will talk through goals, try a few methods, and adjust what she does based on how the client responds and what feels most useful.

The original biography does not list specific online formats, so confirm current session options before booking. Online work can make scheduling easier and let sessions fit into a weekday break or a quieter evening. Some formats use less bandwidth or do not require the camera to be on, which can help when a short check-in is needed. Licensed professionals often combine skills teaching, behavioral experiments, and narrative work effectively over video or phone, and Brittany uses ACT and DBT skills in ways that translate well to remote sessions.

Areas of focus

Areas of expertise

Primary focus

LGBTRelationship issuesIntimacy-related issuesCareer difficultiesCoping with life changes

Also works with

Stress, AnxietyAddictionsFamily conflictsTrauma and abuseAnger managementSelf esteemDepressionADHD

Additional focus areas

AbandonmentChronic pain, illness, and disabilityCommunication problemsDissociationDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsGender dysphoriaGuilt and shameImpulsivityIsolation / lonelinessLife purposeNarcissismPersonality disordersPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyDialectical Behavior Therapy (DBT)Existential TherapyImago Relationship TherapyNarrative TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

7+ years

Listed in

Florida

Languages

English

Questions

Frequently asked questions

What concerns does she help with?

She works with relationship and intimacy issues, LGBT matters, anxiety, depression, ADHD, addiction, and family-related problems.

How would she describe her approach in sessions?

Her style combines practical skills with open conversation, using ACT, DBT, client-centered, and narrative ideas to address emotions and behavior.

How much clinical experience does she have?

She has seven years of experience as a clinician working with adults on relational and individual concerns.

What credentials and location are listed?

She is a Florida LMHC and practices with clients in Florida.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are available?

The original profile does not specify session formats; confirm current session options before booking.

How are sessions billed or priced?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What do I need to do to start working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Brittany (Britta) March

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