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Brittany Kingsbury

Therapist profile

Brittany Kingsbury, LCSW

Texas

Licensed Clinical Social Worker - Relationships and Family

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About

  • Relationship issues
  • Parenting support
  • CBT and ACT methods

About Brittany

Brittany Kingsbury is a Licensed Clinical Social Worker (LCSW) licensed in Colorado and Texas with seven years of professional experience. She works with adults who are facing relationship strain, family conflict, trauma and abuse, anxiety, depression, ADHD, and parenting stresses. Her practice also addresses coping with life changes, compassion fatigue, addiction concerns, sleep problems, anger, self-esteem, intimacy issues, and career questions.

Brittany uses plain conversation to identify what feels most urgent. She listens for patterns that keep problems repeating and helps people try different responses. Sessions focus on practical steps and skills you can use between meetings, and on understanding how past experiences affect present choices.

Her work draws on several approaches. Client-centered listening guides the initial conversations so people feel heard and understood. Cognitive Behavioral Therapy helps people spot and change unhelpful thinking and behaviors. Acceptance and Commitment Therapy supports clearer values and workable actions when feelings are hard to change.

Brittany also uses Emotionally-Focused Therapy ideas when relationship feelings are central, and Motivational Interviewing to support change when someone feels stuck. She discusses options with each person and adapts the pace to what they can manage.

People who contact her typically begin with a short matching questionnaire and then schedule a first session. Fees vary by location and services are arranged through a subscription model that can be canceled at any time. Sessions are conducted in English and Brittany does not take international clients.

How sessions work

Therapeutic approaches and doing therapy online

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on clarifying values and taking small actions that align with what matters most, which can help with anxiety, depression, and life transitions.

Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and actions. It uses practical exercises to test and change unhelpful thinking and behavior patterns, which is useful for stress, sleep problems, and low mood.

Emotionally-Focused Therapy (EFT) centers on understanding and naming relationship feelings. It can help when strong emotions affect connection and communication in close relationships.

Finding the right approach is part of the work. The therapist will talk through goals, preferences, and what has or hasn’t helped before. Together they decide which methods to emphasize and adjust the plan as needed.

The original biography does not specify which online session formats are offered, so please confirm current options before booking. Online sessions can make it easier to fit appointments into a busy day, shorten travel time, and allow focused check-ins when schedules are tight. Therapists and licensed professionals commonly use conversation and practical exercises that translate to remote sessions, and the therapist will discuss how to structure meetings to match everyday life.

Areas of focus

Areas of expertise

Primary focus

Also works with

Stress, AnxietyAddictionsIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoachingADHD

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

7+ years

Listed in

Colorado, Texas

Languages

English

Questions

Frequently asked questions

What relationship and family concerns does she help with?

She helps with relationship strain, family conflict, intimacy issues, and parenting stresses. Trauma, abuse, and communication breakdowns are also listed concerns.

How would you describe her therapeutic style?

She uses client-centered listening to begin and then blends practical methods. Sessions focus on skills, values-based actions, and clearer thinking.

How much professional experience does she have?

She has seven years of professional work experience. That includes clinical practice across the concerns listed in her profile.

What are her credentials and where is she based?

She is an LCSW licensed in Colorado and Texas and practices from Texas. The profile lists CO LCSW and TX LCSW as her credentials.

In what language are sessions offered?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

The original biography does not list specific session formats. Please confirm current session options before booking.

How are fees handled?

Fees vary with location and the service model uses a subscription that can be canceled at any time. Exact pricing depends on the chosen subscription and location.

How do I get started with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. The questionnaire and scheduling step initiate the process.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Brittany Kingsbury

Continue with Brittany