Therapist profile
Carol Tallant, LMHC, LPC
Carol Tallant, LMHC LPC - Stress and trauma support
Continue with CarolAbout
- Trauma and abuse
- Parenting concerns
- CBT and DBT skills
About Carol
Carol Tallant, LMHC, LPC, is a licensed mental health counselor with 15 years of clinical experience in Georgia. She works with adults facing stress, anxiety, grief, depression, trauma and abuse, relationship concerns, parenting strain, and issues around sexuality and identity. Carol often supports people dealing with overwhelming emotions, flashbacks, or a sense that others don’t understand what they are going through.
Her style is straightforward and person-focused. She listens for how past experiences show up in daily life and helps people name what they are feeling. Sessions emphasize practical skills and clearer thinking, alongside space to process painful memories when people are ready.
Carol uses Client-Centered Therapy to follow a person’s concerns and preferences. She applies Cognitive Behavioral Therapy to identify unhelpful thinking and to build coping strategies. Dialectical Behavior Therapy skills are also part of her work for people who have strong emotions or difficulty regulating reactions.
She has substantial experience supporting survivors of sexual trauma and childhood abuse. That background informs how she recognizes trauma responses such as intense startle reactions, dissociation, or avoidance, and how she proceeds at a pace that matches each person’s needs.
People who come for parenting or family-related worries will find direct conversation about boundaries, communication, and managing anger. Practical tools and short-term strategies are combined with longer-term exploration of attachment and family of origin issues.
How sessions work
How Carol uses therapeutic approaches online
Client-Centered Therapy focuses on listening and responding to what matters most to the person. It helps people find their own path through identity questions, relationship strain, or parenting challenges by prioritizing their experience and choices.Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going. It uses clear exercises and homework to reduce anxiety, manage mood, and change reactions that cause conflict at home.
Dialectical Behavior Therapy, DBT, teaches practical skills for emotion regulation, distress tolerance, and clearer communication. These skills can be useful when emotions feel intense or when interactions with family become heated.
Finding the right approach is part of the work. The therapist will collaborate with the person to try methods that match their needs and goals, adapting as progress is made. People often combine skill-building with time to process painful memories when they feel ready.
Confirm the current session formats before booking, as the biography does not list specific options. Online sessions can make it easier to fit appointments into a weekly routine, shorten check-ins, or avoid travel time. They also allow focused skills practice between sessions and regular follow-up without rearranging a whole day.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Georgia, Florida
Languages
English
Questions
Frequently asked questions
Which concerns does she address related to home life?
She works with stress, parenting strain, family problems, communication difficulties, and intimacy-related issues.
What is her therapeutic style like?
She practices a person-focused style that combines listening with practical skills training and paced processing of difficult memories.
How much clinical experience does she have?
She has 15 years of experience working in clinical settings, including extensive work with survivors of sexual trauma and childhood abuse.
What credentials and location apply to her practice?
She holds LMHC and LPC credentials and practices in Georgia.
Can I meet with her if English is not my first language?
Sessions are offered in English.
Does she work with clients outside the United States?
She is not currently accepting international clients.
How are sessions paid for?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin a session with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.