Therapist profile
Christi Stephenson, LCSW
LCSW helping with family and parenting concerns
Continue with ChristiAbout
- Stress and anxiety
- Parenting support
- Trauma and abuse
About Christi
Christi Stephenson is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina with six years in clinical therapy practice. She focuses on concerns such as stress, anxiety, relationship strain, parenting pressures, trauma and abuse, and burnout-related compassion fatigue. Christi speaks English and works with adults seeking practical ways to cope and adjust.
She draws on long experience as a social worker to help people manage everyday strains. Sessions center on clear, direct conversation about what is happening at home and what feels most urgent. She listens for patterns that contribute to repeated conflict or overwhelm and helps identify immediate steps to reduce stress.
Christi supports people dealing with life transitions such as divorce, adoption and foster care challenges, and other major changes. She also works with those navigating anger, self-esteem issues, social anxiety, and career-related stress. Her style is straightforward and problem-focused, aimed at making day-to-day life more manageable.
Her approach adapts to each person's situation. She and the client set practical goals together and try ways of coping that fit daily routines. Clients can expect a mix of conversation, skill-building, and planning to handle difficult interactions and reduce reactivity.
Christi urges small, sustainable changes rather than big overhauls. For many people this means practicing new responses, rehearsing difficult conversations, and learning simple stress-management techniques. The emphasis is on useful steps that make an immediate difference at home and work.
How sessions work
Approaches used and how online sessions are handled
Christi works with evidence-based therapeutic techniques that focus on practical change. One common approach she uses involves identifying clear patterns in thoughts and behaviors and practicing alternative responses to reduce anxiety and reactivity. This kind of work helps with stress, social anxiety, and ongoing anger issues.Another frequently used method centers on trauma-informed support. That means addressing the effects of past abuse or traumatic events at a pace the client can manage, and building skills to cope with triggers and intense emotions. It is aimed at reducing the day-to-day burden of traumatic memories and improving functioning.
Choosing the right approach is a shared process. Christi will talk with the client about goals, preferences, and what has or hasn’t helped before. Together they decide which techniques to try and adjust plans as progress is made.
Session logistics should be confirmed before booking because formats are not listed in the biography. In practice, many people find remote sessions make it easier to fit therapy into work and family schedules, allow for shorter check-ins when needed, and remove travel time. Christi will discuss which session arrangements match the client’s routine and needs during the initial scheduling steps.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
6+ years
Listed in
North Carolina
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship strain, parenting pressures, trauma and abuse, depression, anger, self-esteem problems, career stress, and compassion fatigue.
What is her typical approach in sessions?
She uses clear, practical conversation and skill-building. The focus is on identifying patterns, setting goals, and trying strategies that fit everyday life.
How much clinical experience does she have?
Christi has six years of therapy experience and a longer background as a social worker prior to that.
What are her credentials and location?
She holds an LCSW and is licensed in North Carolina.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
Current session formats are not specified in the biography. Confirm available session options before booking.
How are fees and subscriptions handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.