Therapist profile
Christina Bullock, LPC
Licensed Professional Counselor - Family and parenting related concerns
Continue with ChristinaAbout
- Anxiety and stress
- Cognitive Behavioral Therapy
- Mindfulness techniques
About Christina
Christina Bullock is a Licensed Professional Counselor (LPC) practicing in Georgia with 14 years of experience. She focuses on common home and relationship stresses such as anxiety, depression, parenting strain, grief, and coping with life changes. Her background includes work in outpatient and school settings and a range of mood and behavior concerns.
She uses straightforward strategies to help people manage difficult feelings and everyday problems. Christina draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and habits and replace them with practical skills. She also uses mindfulness techniques to help people notice their reactions and make calmer choices.
Sessions are collaborative and goal oriented. She helps clients develop coping skills, practice new ways of communicating, and brainstorm concrete steps they can try between meetings. The emphasis is on learning tools that fit day-to-day life and on building confidence in handling recurring stressors.
Her background includes working with individual adults across many concerns, including ADHD, bipolar mood issues, social anxiety, relationship struggles, and parenting challenges. She has experience with communication problems, jealousy, and young adult issues as well.
Christina completed a Master of Education in Counselor Education and has worked in community outpatient programs, schools, and group home settings. She keeps clinical work practical and focused on what helps someone move forward.
How sessions work
How Christina integrates CBT and mindfulness in online work
CBT focuses on spotting the thoughts and behaviors that keep problems going and teaching step-by-step skills to change them. It is often used for anxiety, depression, anger, and mood difficulties because it breaks big problems into manageable tasks.Mindfulness therapy teaches simple attention practices to help people notice reactions without immediately acting on them. This can make it easier to respond differently in stressful family interactions or during a parenting moment that triggers strong feelings.
Finding the right mix of approaches is part of the work. Christina treats selection of methods as a collaborative process. She will review goals, try practical techniques, and adjust methods based on what fits the client's needs and preferences.
The practical benefit of online sessions is that they can fit into a busy day more easily. If you need to fit therapy around work, school, or childcare, online work can reduce travel time and allow more flexible scheduling. Confirm the current session options before booking so you know which formats are offered, and plan sessions around quieter times or shorter check-ins if that helps you maintain consistency.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Georgia
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting concerns does she help with?
She supports adults facing parenting strain, family conflict, communication problems, and grief related to family life.
How would she approach anxiety or depression?
She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and build practical coping skills, alongside mindfulness to reduce emotional reactivity.
How much clinical experience does she have?
She has 14 years of experience working in outpatient, school, and group home settings with a range of mood and behavior concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Georgia.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
Please confirm current session options before booking, as formats are not specified here.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.