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Dawnchele Harris

Therapist profile

Dawnchele Harris, LCSW

Florida

Licensed Clinical Social Worker - Relationships and Parenting

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About

  • Stress and anxiety
  • Parenting support
  • Mindfulness and CBT

About Dawnchele

Dawnchele Harris is a Licensed Clinical Social Worker (LCSW) licensed in Florida with eight years of professional experience. She focuses on stress, anxiety, relationship concerns, parenting issues, self-esteem, and coping with life changes. Dawnchele also addresses depression and related areas such as communication problems and divorce or separation.

She uses straightforward conversation to help people organize what feels overwhelming. Sessions are practical and focused. She listens for what matters most, then helps clients try small, manageable steps to feel steadier day to day.

Her approach draws on Client-Centered Therapy and Cognitive Behavioral Therapy to notice unhelpful thoughts and shift behaviors that keep stress and anxiety active. She also uses Emotionally-Focused Therapy ideas to look at how emotions affect important relationships, and mindfulness techniques to calm the body and mind.

Dawnchele has worked with issues that commonly follow pregnancy and childbirth, including postpartum depression, and she supports people dealing with separation and divorce. She pays attention to communication patterns and to building self-love and confidence over time.

People who come to her typically want clear steps and practical tools they can use between sessions. Getting started involves a short intake to identify goals and choose approaches that fit the client’s life and priorities.

How sessions work

How her therapeutic approaches work in online sessions

Client-Centered Therapy focuses on listening and reflecting what matters to the client. It helps people clarify their goals and feel heard while deciding on practical next steps. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep stress and anxiety in place and offers exercises to change them. Emotionally-Focused Therapy explores how emotions shape close relationships and helps people notice attachment patterns that affect connection and communication.

Finding the right blend of methods is part of the work. She will collaborate with clients to choose approaches based on their goals, preferences, and what is happening at home. That means trying tools in session and adapting them if something doesn’t fit.

Session formats are not specified in the biography, so confirm the current online options before booking. Online sessions can make it easier to fit therapy into a busy day, shorten commute time, and allow for quicker check-ins when needed. They can also make it simpler to practice skills between sessions and carry changes into everyday routines.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes

Also works with

Additional focus areas

Communication problemsDivorce and separationPostpartum depressionPregnancy and childbirthSelf-loveWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

8+ years

Listed in

Florida

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, relationship issues, parenting concerns, self-esteem, depression, and coping with life changes. Additional focus areas include communication problems, divorce and separation, postpartum depression, pregnancy and childbirth, self-love, and women's issues.

What is her general therapeutic style?

Her style is conversational and practical, using Client-Centered approaches and tools from Cognitive Behavioral Therapy, Emotionally-Focused Therapy, mindfulness, and Motivational Interviewing. Sessions aim to identify small, manageable steps clients can try between visits.

How long has she been practicing?

She has eight years of professional experience working in the field.

Where is she licensed and based?

She is a Florida Licensed Clinical Social Worker (LCSW) practicing in Florida.

Does she offer sessions in other languages?

Sessions are offered in English.

Can people outside the United States work with her?

She is not accepting international clients at this time.

How are sessions paid for and what do they cost?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to start the intake process.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Dawnchele Harris

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