About
- CBT techniques
- Narrative methods
- Motivational interviewing
About Denise
Denise Stinson is an LMSW (Licensed Master Social Worker) based in Michigan with 10 years of practice helping people manage depression, anxiety, stress, grief, and family concerns. She works with adults coping with life changes and with people facing chronic illness, caregiving responsibilities, and end-of-life questions.
She focuses on straightforward, practical conversations. Sessions center on the client's goals and strengths. Denise uses a mix of approaches to help people move through whatever is holding them back. She aims to make steps feel achievable rather than overwhelming.
In session she uses cognitive techniques to identify unhelpful thinking and narrative methods to reframe difficult experiences. Motivational interviewing-style questions help clarify what matters most and build momentum toward change. Solution-focused ideas support setting small, manageable goals and tracking progress.
Denise draws on her experience with aging and geriatric issues, hospice and end-of-life concerns, and cancer-related stress. She also brings experience with caregiver strain, chronic pain or illness, and multicultural concerns. That background informs practical referrals to community resources when helpful.
People who choose her usually want clear steps and steady support while they work through hard events. The emphasis is on doing concrete work together, using personal strengths and available supports to make change possible.
How sessions work
Approaches used and how online sessions fit
Denise uses Cognitive Behavioral Therapy to help people spot unhelpful thinking patterns and try different behaviors. CBT often helps with anxiety, depression, stress, and practical coping around illness or caregiving.She also uses Client-Centered Therapy, which focuses on listening, reflecting, and following the client's priorities. That approach can help people clarify what matters most and make choices that match their values.
Finding the right approach is part of the work. Denise will talk with the person about goals, preferences, and the issues they bring, then choose methods collaboratively. She adjusts pacing and techniques based on what is most useful for each person.
Session format options are not specified here, so confirm the available formats before booking. Online sessions can make it easier to fit therapy into a busy routine, reduce travel time, and allow shorter check-ins when needed. Licensed professionals often adapt session length and tools to suit someone managing caregiving, medical appointments, or work schedules.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Michigan
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with depression, anxiety, grief, stress, family concerns, self-esteem, and coping with life changes. Additional focus areas include aging issues, cancer, caregiver stress, chronic illness, and end-of-life concerns.
What is her general therapy style?
Her style is direct and goal-oriented, centered on the client's goals and strengths. She combines client-centered conversation with cognitive and solution-focused methods.
How long has she been practicing?
She has 10 years of professional experience working with people facing depression, anxiety, caregiving, and life transitions.
What credential does she hold and where is she located?
She holds an LMSW (Licensed Master Social Worker) and practices from Michigan.
Does she offer sessions in other languages or to people abroad?
Sessions are offered in English. She is not accepting international clients.
Which session formats are offered?
Confirm current session options before booking, as formats are not specified here. Please check the platform listing for the most up-to-date session formats.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.