Therapist profile
Diane Wells, LPC
Licensed Professional Counselor - Relationships and Family
Continue with DianeAbout
- CBT techniques
- ACT strategies
- Narrative methods
About Diane
Diane Wells is a Licensed Professional Counselor (LPC) in Colorado with 10 years of counseling experience. She focuses on relationship strain, family concerns, trauma and abuse, grief, stress, anxiety, addictions, and depression. She also helps people facing abandonment, codependency, communication problems, and challenges common to young adults and women.
Diane uses a conversational style that centers the client's story. She believes people carry meaningful narratives about their lives and looks at those stories to find options for change. Sessions are interactive and generally involve talking through patterns, identifying unhelpful thinking, and testing small changes between meetings.
Her practice draws on several well-known approaches. Cognitive Behavioral Therapy (CBT) is used to spot and shift thought and behavior patterns. Acceptance and Commitment Therapy (ACT) helps people clarify values and take action that aligns with those values. Narrative Therapy is used to separate a person from a problem and rewrite parts of the story that keep them stuck.
Diane frames work in short, practical steps when appropriate. Solution-Focused Therapy can be used to set concrete goals and track progress. Client-Centered Therapy guides the tone of sessions so the conversation follows the client's concerns and pace.
She works with adults and offers services in English. International clients are accepted. Before booking, confirm the current session options and scheduling details through the service’s process.
How sessions work
How Diane Uses Therapy Methods in Online Sessions
Diane commonly draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in her work. CBT focuses on identifying thought and behavior patterns that keep problems going and then testing changes through small, practical steps. ACT helps people name what matters to them and take actions aligned with those values, which can help with anxiety, depression, and stress.She also uses Narrative Therapy to separate a person from their problems by looking at the stories that shape behavior. That approach is useful for trauma, shame, and relationship issues where shifting the story creates new options. Diane treats choosing the right method as a collaborative task; she talks with each person about goals and preferences and adjusts the approach as the work unfolds.
The original biography does not list specific session formats, so confirm the current online options before booking. Many people find online sessions easier to fit into busy days, allow quicker check-ins, and reduce travel time. These practical benefits can make it simpler to keep consistent appointments and try short experiments between sessions with therapist feedback.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Colorado
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
Diane works with relationship strain, family issues, trauma and abuse, grief, stress, anxiety, addictions, and depression. She also focuses on abandonment, codependency, communication problems, and young adult and women's issues.
How would she describe her approach in sessions?
Her style is interactive and conversational. She uses narrative techniques and mixes in CBT, ACT, and solution-focused work to address immediate problems and longer patterns.
How long has she been practicing?
She has ten years of counseling experience working with adults on relationship and family-related concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Colorado.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does accept international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm the current session options before booking.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.