Therapist profile
Donavon Kirby, LCPC, LCMHC
Licensed counselor - Family and parenting concerns
Continue with DonavonAbout
- Client-Centered Therapy
- CBT techniques
- Solution-Focused work
About Donavon
Donavon Kirby is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with 20 years of experience. He helps people handle stress, anxiety, relationship concerns, career struggles, and life transitions. He also works with issues such as ADHD, addictions, grief, trauma, depression, and self-esteem problems.
Kirby uses a straightforward style in sessions. He blends counseling and coaching to help people name what is happening and try practical steps forward. Conversations are conversational and plain. He aims to make it easier to talk about difficult feelings and decisions.
He has worked in mental health agencies, private counseling practices, and colleges. That variety has shaped a flexible approach. He draws on client-centered methods and solution-focused ideas to keep conversations focused on what matters now.
He also uses cognitive behavioral tools to break down unhelpful thoughts and patterns. For people coping with trauma or abuse, trauma-focused techniques are part of his work when appropriate. He offers support for everyday problems like procrastination, impostor syndrome, test anxiety, fear of public speaking, and low self-esteem.
Sessions aim to clarify next steps and build practical skills. The tone is direct and sometimes humorous while staying attentive to hard topics. People who want clear, actionable conversations about family and parenting pressures may find his approach useful.
How sessions work
How his approaches translate to online work
Client-centered therapy focuses on listening and responding to each person's concerns. It helps people feel heard and encourages them to set the direction of sessions. This approach can be useful for sorting through family stress and parenting worries.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It uses simple exercises to test unhelpful beliefs and build different habits. CBT tools are often helpful for anxiety, depression, procrastination, and sleep problems.
Trauma-focused therapy addresses responses that come from past harm. It involves careful pacing, grounding strategies, and skills to reduce distress. This approach is chosen when trauma or abuse issues are present and the person prefers to work on those memories and reactions.
Finding the right approach is part of the work. He will work with each person to decide which methods fit their goals and preferences. That decision is collaborative and can change as goals shift.
The original biography does not specify which online session formats are used. Confirm the current session options before booking. In general, online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. Licensed professionals often use conversational, skills-focused sessions that translate well to an online setting.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
North Carolina, Nevada
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting concerns does he help with?
He addresses family and parenting pressures among other areas, including relationship strain, communication problems, and family of origin issues.
What is his general therapy style like?
He blends counseling and coaching with a conversational tone. Sessions are focused on naming problems and trying practical steps.
How many years has he been practicing?
He has 20 years of professional experience working in agencies, private practice, and college settings.
What are his credentials and where does he practice?
He holds LCPC and LCMHC credentials and practices in North Carolina.
Can I schedule sessions if English is not my first language?
Sessions are offered in English.
What session formats does he offer?
The original biography does not list session formats. Confirm current session options before booking.
How are sessions billed or priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.