Therapist profile
Elizabeth Griffin, LMHC
LMHC in Florida - family and parenting concerns
Continue with ElizabethAbout
- Stress and anxiety
- Parenting support
- Cognitive behavioral ideas
About Elizabeth
Elizabeth Griffin is a Florida LMHC with 30 years of clinical experience. She helps people who are facing stress, anxiety, depression, grief, trauma and abuse, and parenting strain. Her work also includes relationship and intimacy concerns, anger, self-esteem, eating and sleeping problems, bipolar disorder, ADHD, and coping with life changes.
She offers a straightforward, collaborative approach. Sessions focus on identifying what is not working at home and testing practical changes. She listens, asks clear questions, and helps people notice patterns that keep problems going. For clients who wish to bring faith into sessions, she is comfortable including a spiritual perspective.
Her methods draw on evidence-based therapeutic techniques such as cognitive-behavioral ideas alongside other counseling theories. That means working on thoughts, behaviors, and small routines that affect daily life. She also pays attention to how relationships and family dynamics shape stress at home.
Elizabeth blends formal training with long experience. She holds a master’s degree in Marriage and Family Therapy and a master’s in Education, plus a bachelor’s degree in psychology. She points to decades of practice as shaping how she listens and plans work with people.
Sessions tend to be practical and steady. Early meetings usually focus on immediate coping and then move toward longer term pattern change. People who want to include spiritual beliefs can do so, and those who do not prefer that approach can focus strictly on behavioral and cognitive strategies.
How sessions work
How evidence-based approaches are used in online sessions
Elizabeth draws on cognitive-behavioral ideas that look at how thoughts and routines shape emotions and behavior. In practice this means identifying unhelpful thinking, trying small behavior changes, and reviewing what helped or didn’t help. This approach is often used for anxiety, depression, sleep problems, and anger management.She also uses elements from family-focused and systemic thinking to notice how home relationships affect daily stress. That can include mapping patterns between household members and trying new ways of communicating or setting limits that reduce conflict.
Finding the right approach is part of the work. She will collaborate with each person to choose techniques that fit the client’s goals, preferences, and day-to-day life. That may mean combining cognitive-behavioral strategies with family-focused ideas and a spiritual perspective when desired.
Confirm the current online session options before booking, as formats are not specified here. Many people find remote sessions helpful because they can fit appointments into busy days, have shorter check-ins when needed, or avoid travel. A remote meeting can make it easier to schedule therapy around parenting, work, and other household responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Experience
30+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address related to family life?
She works with adults facing family conflict, parenting strain, relationship stress, and intimacy-related concerns.
What is her therapeutic style like?
She uses a collaborative, straightforward style that focuses on identifying patterns and testing practical changes.
How much clinical experience does she have?
She has 30 years of experience as a licensed mental health counselor.
What are her credentials and where is she based?
She is a Florida LMHC and practices from Florida.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she does not accept international clients.
Which session formats are available?
Confirm current session options before booking to know which formats are offered for her work.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to see her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.