Therapist profile
Dr. Gregory Dillon, LPC
Dr. Gregory Dillon, LPC - Family and parenting focus
Continue with GregoryAbout
- Addictions
- Trauma
- Parenting
About Gregory
Dr. Gregory Dillon is an LPC (Licensed Professional Counselor) based in Texas with 16 years of clinical and public service experience. He helps people who are facing addictions, trauma, anxiety, stress, relationship strain, grief, parenting challenges, and questions about identity and life purpose. He writes plainly and invites people to question the assumptions that shape how they see themselves and others.
He frames counseling as a place to look at the stories that have been handed down about who a person should be. He encourages practical reflection and accountability rather than quick fixes. Sessions focus on what matters to the person now and on skills that support changes in daily life.
Dr. Dillon draws on several evidence-informed approaches to support this work. He uses Acceptance and Commitment Therapy to help people clarify values and take action. Cognitive Behavioral Therapy is used to identify and shift unhelpful thinking patterns. Client-centered methods shape the pace and direction of conversation so the person’s priorities stay central.
He has worked in higher education, leadership roles, and public service alongside traditional clinical counseling. That background informs how he talks about identity, social pressures, and multicultural concerns. He also addresses fatherhood issues, first responder stress, and process or substance-related addictions.
Sessions are conducted in English. International clients are not accepted. Dr. Dillon asks new people to complete a short questionnaire and schedule a first session so he can understand goals and fit before ongoing work begins.
How sessions work
How his approaches translate to online work
Acceptance and Commitment Therapy helps people name what truly matters to them and take concrete steps toward those values. It is useful for stress, anxiety, addiction patterns, and decisions about parenting or life direction.Cognitive Behavioral Therapy focuses on spotting and changing unhelpful thoughts and behaviors. It is practical for anxiety, mood changes, anger, and coping with life transitions.
Client-Centered Therapy keeps the conversation directed by the person’s concerns. The therapist follows the client’s pace and priorities while offering reflection and support.
Finding the right approach is part of the work together. He will help clients decide which methods fit their goals and preferences, and adjust over time. That decision is collaborative and based on what the person wants to change or improve.
The original biography does not specify session formats, so confirm current options before booking. Many people choose online sessions because they can fit appointments into workdays, reduce travel time, or use a shorter check-in when needed. Online work can make it easier to try different pacing, follow-up, and homework between meetings while keeping the focus on practical steps and values-driven change.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting concerns are addressed?
He works with adults facing family problems, fatherhood issues, parenting strain, and relationship stress. Problems with codependency and domestic violence are also listed areas of focus.
How would you describe his therapeutic style?
He combines Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered conversation. Sessions emphasize values, practical skills, and the client’s priorities.
How much clinical experience informs his work?
He brings 16 years of experience across counseling, higher education, public service, and leadership roles to his practice. That range shapes how he addresses identity and social concerns.
What are his credentials and where is he based?
He holds the LPC credential and practices from Texas. Sessions and professional contact are anchored to that location.
Can I work with him if I live outside the United States?
Sessions are offered in English and international clients are not currently accepted. Work is arranged only with clients based in approved locations.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options before scheduling a first appointment.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees depend on the client’s circumstances and location.
What should I do to begin working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That first appointment is used to clarify goals and fit.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.