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Hailey Reed

Therapist profile

Hailey Reed, LPC

Idaho

Licensed Professional Counselor - family and parenting focus

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About

  • ACT and CBT methods
  • Mindfulness and Jungian work
  • Body-focused techniques

About Hailey

Hailey Reed is a Licensed Professional Counselor (LPC) practicing in Idaho with eight years of experience. She works with adults dealing with stress, anxiety, grief, depression, addiction, and relationship and intimacy concerns. Hailey also lists parenting, eating and sleeping difficulties, ADHD, and other life changes among the areas she addresses.

Her approach mixes talk-based work with attention to the body and deeper imagery. She uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy alongside client-centered listening. Jungian ideas and mindfulness practices inform how she helps people reflect on meaning and patterns.

In sessions she focuses on clear, practical steps alongside reflective exploration. That can include noticing thought and behavior patterns, testing small changes, and using body-based grounding. Dream work and depth-oriented work are part of the tools she draws on for longer-term emotional shifts.

She names a number of focused concerns such as postpartum depression, adoption and foster care issues, attachment and abandonment, body image, fertility, infidelity, and polyamory or non-monogamous relationship dynamics. Hailey also supports people coping with trauma, PTSD, compulsive behaviors, and compassion fatigue.

Her style is straightforward and interactive. She emphasizes regular self-reflection and models continuing her own therapy as part of professional practice. People who prefer a mix of practical skills and deeper personal exploration may find this approach fits their needs.

How sessions work

How Hailey Uses Approaches Online

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and choosing values-based actions. Online ACT sessions often include exercises to clarify what matters and small behavioral experiments to try between meetings.

Cognitive Behavioral Therapy (CBT) targets thought and behavior patterns. In remote sessions CBT can involve tracking moods and testing new ways of responding to stressful situations, with practical homework to reinforce changes.

Mindfulness practices are used to increase present-moment awareness and reduce reactivity. These can be short guided exercises done during a session and practiced afterward to help with anxiety, grief, or emotional overwhelm.

Finding the right mix of methods is part of the work. The therapist will collaborate with the client to decide which approaches fit their goals and preferences. That process may shift as issues evolve and new priorities appear.

If you want to use online sessions, confirm the exact session formats before booking so you know what is offered. Online work can make it easier to fit sessions around parenting, work, or medical appointments, reduce travel time, and allow for shorter check-ins when needed.

Areas of focus

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBody imageCommunication problemsEating and food-related issuesFertility issuesGuilt and shameImpulsivityInfidelityLife purposeObsessions, compulsions, and OCDPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSexualitySomatizationWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Jungian TherapyMindfulness TherapySomatic TherapyTrauma-Focused Therapy

Experience

8+ years

Listed in

Idaho

Languages

English

Questions

Frequently asked questions

What kinds of family or parenting issues does she help with?

She lists parenting, communication problems, infertility and foster or adoption concerns among her focus areas and helps individuals navigate those stresses.

How would you describe her therapeutic style?

She combines client-centered listening with practical techniques from ACT and CBT, plus mindfulness and depth-oriented work including dream exploration.

How long has she been practicing?

She has eight years of clinical experience working with adults on a range of emotional and relational concerns.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in Idaho.

Does she offer sessions in languages other than English?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients at this time.

How are session costs handled?

Cost varies by location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Use the See online therapy options button, complete the short matching questionnaire, and then schedule the first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Hailey Reed

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