Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Jacqueline Baiada

Therapist profile

Jacqueline Baiada, LCSW

North Carolina

Licensed Clinical Social Worker - Relationships and Parenting

Continue with Jacqueline

About

  • CBT methods
  • Mindfulness therapy
  • Solution-focused work

About Jacqueline

Jacqueline Baiada is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina with 30 years of experience. She works with adults on relationship, parenting, anger, stress, anxiety, trauma and life changes. She also supports people managing ADHD and those seeking coaching for practical coping strategies.

Her work covers many kinds of trauma, including emotional, physical, and sexual abuse. She helps with grief, depression, post-traumatic stress, and phobias. Communication problems, family of origin issues, infidelity, and first responder concerns are also within her focus.

Jacqueline describes her style as caring and challenging. She combines brief solution-focused methods with trauma-focused and cognitive behavioral ideas. Narrative therapy elements are also used to help people reframe their stories.

In a session she works collaboratively to set clear goals and practical steps. Conversations often include skills practice, reframing unhelpful thoughts, and short-term strategies to reduce distress. She adapts the mix of techniques based on what is helping the person in front of her.

She has worked in a variety of settings over three decades. That experience informs a straightforward approach to problem solving. People can expect direct feedback and concrete options for change.

To begin, prospective clients complete a short matching questionnaire and schedule a first session. The process is intended to make it easier to start addressing relationship and parenting strains as well as trauma-related concerns.

How sessions work

How her approaches translate to online sessions

Jacqueline uses Cognitive Behavioral Therapy to help identify and change unhelpful thought patterns and behaviors. CBT is practical and skill-focused, often useful for anxiety, anger, and stress management.

She also draws on Trauma-Focused Therapy to work through the effects of emotional, physical, or sexual abuse and post-traumatic stress. This approach focuses on processing traumatic memories in manageable steps and building coping strategies.

Finding the right approach is part of the work together. She will collaborate with the client to choose which methods to use based on needs, goals, and how someone responds to early sessions. Adjustments are made as progress is seen.

Session formats are not specified in the biography, so confirm current online options before booking. The online format can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can adapt techniques like CBT and trauma-focused work to video or phone sessions, using exercises and worksheets that fit the chosen format.

Areas of focus

Areas of expertise

Primary focus

Relationship issuesParenting issuesAnger management

Additional focus areas

Communication problemsFamily of origin issuesFamily problemsFirst responder issuesInfidelityMulticultural concernsPhobiasPost-traumatic stressSexual assault and abuseYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

30+ years

Listed in

North Carolina

Languages

English, Danish

Questions

Frequently asked questions

What concerns does she address related to family life?

She works with relationship strain, parenting problems, family communication, and family of origin issues among adults.

What is her therapeutic style like?

Her style is described as caring and challenging, combining practical, short-term tools with longer trauma-focused and narrative techniques.

How much clinical experience does she have?

She has 30 years of clinical experience working with adults, couples, and families in a variety of settings.

What credential does she hold and where is she based?

She is a LCSW - Licensed Clinical Social Worker licensed in North Carolina.

Which languages are supported in sessions?

Sessions are offered in English and Danish.

Can international clients work with her?

Yes, she accepts international clients.

How are fees and billing handled?

Cost varies by location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

Back to all therapists

Jacqueline Baiada

Continue with Jacqueline