Therapist profile
Jennifer Graham, LMFT
Licensed Marriage and Family Therapist - Family and parenting
Continue with JenniferAbout
- Stress and anxiety
- Parenting concerns
- CBT and solution-focused
About Jennifer
Jennifer Graham is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida with 18 years of experience. She focuses on common concerns adults bring from home life, including anxiety, depression, parenting stress, relationship and family issues, ADHD, and grief. Jennifer also works with people facing anger, low self-esteem, sleep problems, career strain, and addiction-related concerns.
Her style is collaborative and straightforward. She starts by listening to what matters most, then helps people set clear goals. Sessions often mix practical tools and focused conversations so progress is visible between meetings.
Jennifer uses client-centered methods alongside cognitive behavioral and solution-focused approaches. That means she pays attention to clients' perspectives, looks at how thoughts and behaviors interact, and helps people build small, workable steps toward change. She also draws on motivational interviewing and narrative ideas when those fit the situation.
People who come to her for parenting strain or family conflict can expect an emphasis on communication and concrete strategies. She helps with managing day-to-day stress, planning changes, and handling emotional reactions that get in the way of choices.
Sessions aim to be practical rather than abstract. Jennifer helps identify patterns that cause trouble and finds specific, manageable alternatives. She invites clients to try new ways of dealing with problems and checks in on what is helpful as work continues.
How sessions work
How her therapeutic approaches work for online sessions
Jennifer commonly uses client-centered work and cognitive behavioral therapy in sessions. Client-centered work focuses on listening to the person and shaping sessions around their priorities, which helps when you want practical support for home or parenting stress. Cognitive behavioral therapy looks at links between thoughts, feelings, and actions and offers tools to change unhelpful patterns, good for anxiety, sleep problems, or low mood.She also uses solution-focused techniques to identify small steps that can be tried between meetings and motivational interviewing to help clarify readiness for change. Choosing the best approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences and will adjust the plan as progress unfolds.
The biography does not list specific session formats here, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy life, for example by reducing travel time or allowing shorter check-ins during a break. It can also let someone avoid being on camera if they prefer audio only or use methods that focus on skills practice and brief homework between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Florida, South Carolina
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with adults on stress, anxiety, depression, parenting concerns, relationship and family issues, ADHD, grief, and related topics such as codependency and communication problems.
What is her therapy style like?
Her approach is client-centered and collaborative. She combines cognitive behavioral and solution-focused techniques and uses motivational interviewing and narrative ideas when helpful.
How much experience does she have?
She has 18 years of clinical experience working with adults on a range of concerns including parenting, communication, and motivational issues.
What are her credentials and where is she based?
She is an LMFT licensed in South Carolina and Florida and practices from Florida.
Are sessions offered in other languages?
Sessions are offered in English.
Does she work with international clients?
International clients are not accepted at this time.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.