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Jenny Field

Counsellor profile

Jenny Field, ACA, PACFA

Australia

ACA counsellor - family and parenting related concerns

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About

  • Addictions
  • Trauma and grief
  • Acceptance and commitment therapy

About Jenny

Jenny Field is an ACA counsellor and a PACFA member with 17 years' experience working in Australia. She has helped people cope with addictions, trauma and abuse, grief and loss, and compassion fatigue. Her practice also covers stress, anxiety, relationship and intimacy-related concerns, and parenting strains.

Jenny prefers straightforward conversations. She listens first and helps people name what feels most urgent. Sessions focus on what is happening now and on small, practical steps that can change day-to-day life. She draws on Acceptance and Commitment Therapy, attachment ideas, and client-centred listening to shape each session.

People who come to Jenny often want help with sleep problems, low self-esteem, or feeling isolated. She also works with issues such as process addictions, post-traumatic stress, and separation or divorce. Her background includes supporting those experiencing guilt, shame, or end-of-life concerns.

Her method is collaborative. Jenny helps people notice patterns in relationships, including attachment and abandonment wounds, and then practises different ways of responding. Sessions can include values work, mindfulness-style exercises from ACT, and reflective conversation that centres the client’s experience.

Language offered is English. International clients are not currently accepted. Practical details such as scheduling and subscription-based fees are handled through the booking system, which lets people cancel at any time.

How sessions work

How her approaches adapt to online work

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions that match those values. It is useful for anxiety, stress, low mood and for behaviours such as process addictions. Attachment-Based Therapy looks at how early relationship patterns shape current reactions. It helps with intimacy-related problems, abandonment fears and repeated conflict in close relationships. Client-Centred Therapy focuses on respectful listening and reflecting back what the client says so they can better understand their feelings and choices.

Jenny treats finding the right approach as a collaborative process. She will talk with the client about their goals and preferences, try a method for a few sessions, and then adjust based on what helps. This means therapy can change over time to suit different issues or stages of recovery.

The source biography does not specify session formats, so confirm the available options when booking. Online work can make it easier to fit sessions into a busy routine, reduce travel, allow quieter or shorter check-ins, or remove the need to be on camera if that helps. Appropriately qualified therapists offer a range of ways to connect; Jenny will discuss which approach and format best suit practical needs and personal preferences during the intake.

Areas of focus

Areas of expertise

Also works with

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesSelf esteemBipolar disorderDepression

Additional focus areas

AbandonmentAttachment issuesDivorce and separationGuilt and shameHospice and end-of-life counselingIsolation / lonelinessPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSexual assault and abuseVisually impairedWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered Therapy

Experience

17+ years

Listed in

Australia

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with addictions, trauma and abuse, grief, compassion fatigue, stress and anxiety, and relationship and intimacy-related concerns among other issues.

How would she describe her therapeutic style?

Her style is collaborative and practical. She uses client-centred listening alongside Acceptance and Commitment Therapy and attachment-informed approaches.

How much experience does she have?

She has 17 years of professional experience working in Australia.

What are her credentials and where is she based?

She is an ACA counsellor and a PACFA member based in Australia.

Does she run sessions in other languages or accept international clients?

Sessions are offered in English and she is not currently accepting international clients.

What formats are available for sessions?

The original profile does not list specific session formats. Confirm current session options through the booking flow before scheduling.

How are fees handled?

Fees vary with location and sessions use a subscription that can be cancelled at any time.

How do I begin a first session?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the system.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Jenny Field

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