Therapist profile
Joanna White, LISW
Licensed social worker - Family and parenting focus
Continue with JoannaAbout
- Trauma-informed care
- CBT and ACT methods
- Parenting concerns
About Joanna
Joanna White is an Ohio LISW (Licensed Independent Social Worker) with eight years of clinical experience. She focuses on stress, anxiety, trauma and abuse, eating-related concerns, parenting issues, relationship strain, and life transitions. Joanna also lists work with grief, ADHD, body image, and compassion fatigue among her practice areas.
She began her career after a bachelor’s degree in criminal justice, working with people involved in prisoner reentry. Later she completed a Master of Social Work at the University of Southern California while supporting people affected by domestic and sexual violence. That mix of work gives her a perspective from both offender and survivor viewpoints.
Joanna uses practical, conversation-based sessions. She draws on approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and client-centered work. Sessions typically involve identifying immediate coping steps and looking at patterns that keep problems repeating.
Clients can expect direct talk about triggers, routines, and small changes that make day-to-day life easier. Joanna names disordered eating, childhood trauma, and parenting strain as frequent topics she helps people untangle. She also works with people managing career pressures and midlife shifts.
Her background includes years supporting survivors of domestic and sexual violence and work with the reentry population. That experience informs how she addresses safety, trust, and practical problem solving in therapy.
How sessions work
How Joanna's approaches work in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them. It focuses on values and small actions that move life in a meaningful direction, which can help with anxiety, low motivation, and parenting stress.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior. It teaches practical tools to change unhelpful thinking and routines, useful for anxiety, depression, and eating-related concerns.
Joanna will work with a client to figure out which methods fit best. She treats choosing the right approach as a collaborative process based on the person’s goals, current struggles, and what feels manageable in day-to-day life.
The biography does not list specific online session formats, so confirm the available options before you book. In general, online work can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, and reduce travel time. Therapists often adapt ACT and CBT exercises for a remote setting so practical skills can be used between sessions.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Ohio
Languages
English
Questions
Frequently asked questions
What kinds of family and parenting concerns does she address?
She works with parenting strain, communication problems, and stress that affects home life. Common topics include managing responsibilities and coping with changes in family roles.
How would you describe her therapeutic style?
She uses straightforward, conversational sessions that mix practical skills with exploring patterns. Techniques include ACT, CBT, DBT, EFT, and client-centered approaches.
How much clinical experience does she have?
She has eight years of professional experience, including work with prisoner reentry and with survivors of domestic and sexual violence.
What credential and state licensure does she hold?
She holds an LISW credential and is licensed in Ohio as an LISW.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients.
What session formats are used?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees and payments handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.