About
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
About Job
Job Brunat is a Licensed Mental Health Counselor (LMHC) practicing in Florida with seven years of clinical experience. He helps people manage stress, anxiety, trauma and abuse, depression, parenting strain, relationship and family concerns, grief, and problems with sleep and self-esteem. He also supports people facing career pressures, compassion fatigue, bipolar-related struggles, and LGBT-related issues.
Brunat works in a client-centered way. He begins by listening to each person’s story and priorities. He does not apply a single formula. Instead he builds a plan that reflects the person in front of him and their daily life.
His approach draws on cognitive behavioral techniques to shift unhelpful thoughts and emotions. He uses emotionally-focused methods to address strong relational feelings and patterns. Mindfulness and solution-focused tools are used for practical coping and short-term goals.
Sessions are described as realistic and nonjudgmental in tone. He pays attention to how life events, culture, and finance-related stress affect wellbeing. He also addresses issues such as abandonment, codependency, communication problems, and recovery from sexual assault and domestic violence.
People who value straightforward talk and concrete steps often find his style useful. He invites clients to define what matters and then works with them to try approaches that fit those goals. To begin, clients follow the site's scheduling flow to match and book an initial session.
How sessions work
How his therapeutic approaches translate to online work
Client-Centered Therapy focuses on listening and responding to what matters most to the person. It emphasizes understanding a person’s perspective and shaping sessions around their goals, which can make online appointments feel personally relevant and goal-oriented.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors. Online CBT often uses short exercises, structured homework, and practical skill-building to address anxiety, depression, sleep issues, and stress.
Emotionally-Focused Therapy concentrates on identifying and working with strong emotions and relational patterns. In individual sessions this can help a person notice recurring emotional triggers and practice new ways of responding.
Deciding which approach to use is a collaborative process. The therapist will listen to the person’s concerns, goals, and preferences and suggest methods that seem likely to help. That plan can be adjusted as work progresses.
The original biography does not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy day, reduce travel time, and allow for shorter check-ins or flexible scheduling. Licensed professionals can adapt tools such as mindfulness exercises, CBT worksheets, and emotionally-focused conversations to an online setting to support practical change.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, trauma and abuse, depression, parenting strain, relationship and family issues, grief, sleep problems, and self-esteem, among other areas.
How would you describe his therapeutic style?
He practices a client-centered style that listens first and then uses CBT, EFT, mindfulness, and solution-focused tools as appropriate.
How much clinical experience does he have?
He has seven years of experience working with a range of concerns, including trauma, compassion fatigue, and career-related stress.
Is he a licensed clinician and where does he practice?
He is an LMHC licensed in Florida and operates from that state.
Which languages are sessions offered in?
Sessions are offered in English and he does accept international clients.
What session formats are available?
The original profile does not specify session formats; please confirm the current session options before booking.
How are session costs handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I get started with him?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.