Counsellor profile
Joel Burns, NCPS
Psychotherapist - Family and parenting concerns
Continue with JoelAbout
- Stress and anxiety
- Grief and loss
- Addictions support
About Joel
Joel Burns NCPS is a psychotherapist practising in the United Kingdom with six years' experience. He helps people who are struggling with stress, anxiety, depression, grief, addiction, parenting worries, relationship and intimacy-related issues, and other family and personal concerns. Joel also works with people facing career strain, sleeping or eating problems, anger, low self-esteem, and questions about life purpose.
Joel uses straightforward conversation and practical tools. He draws on Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and client-centred ideas to help people notice patterns, make small changes, and try new ways of coping. Sessions focus on what is happening now and the past patterns that keep causing pain.
He describes his style as calm, non-judgemental and reflective. Joel pays attention to how past relationships shape current behaviour and to feelings that are often pushed aside. He encourages learning skills for managing anxiety, cravings, mood swings and strong emotions.
Joel has worked in counselling, sport, education and social work. That background informs a practical approach that aims to teach coping skills, build insight and increase autonomy. He supports people who want to understand why they repeat unhelpful patterns and who want clearer ways to respond.
People who contact him can expect a collaborative approach. Joel offers guidance on options, referrals where appropriate, and steps to handle everyday stressors. He welcomes clients from diverse backgrounds and says he has experience working with many different cultures and life situations.
How sessions work
How therapeutic approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts while still taking steps that matter to them. It is useful for anxiety, stress and for people who feel stuck because of difficult thinking patterns.Cognitive Behavioural Therapy (CBT) focuses on practical skills to change unhelpful thinking and behaviour. It is commonly used for anxiety, depression, sleep and eating problems and for teaching coping strategies.
Client-Centred Therapy emphasises listening and building understanding. It helps people feel heard and to develop their own solutions at a steady pace.
Choosing the right approach is part of the work. The therapist will discuss goals, preferences and what feels most useful. Together they will try methods and adapt them as needed rather than sticking to one fixed plan.
Practical benefits of working online include fitting sessions around work and family life, shorter check-ins when needed, and deciding whether a camera is used. The original profile does not list the exact online session formats he offers, so confirm current options before booking. Many people find online sessions easier to fit into their day and to keep momentum between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What family or parenting issues does he help with?
He helps people with parenting strain, fatherhood issues, family problems and family of origin concerns. These are described as areas he works with alongside personal and relationship issues.
What kind of therapeutic style can I expect?
Sessions are calm and reflective, using a mix of client-centred work, CBT and ACT. The focus is on noticing patterns, developing coping skills and practical problem solving.
How much experience does he have?
Joel has six years of professional experience in counselling and related fields. His background includes work in sport, education and social work.
What are his credentials and where is he based?
He is listed with the NCPS and practises in the United Kingdom.
Can sessions be held in other languages or for international clients?
Sessions are offered in English. He does accept international clients according to the supplied information.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
What are the steps to begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.