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Katherine Flechaus

Therapist profile

Katherine Flechaus, LCSW

Florida

LCSW focusing on relationships and parenting

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About

  • CBT techniques
  • Client-centered work
  • Solution-focused steps

About Katherine

Katherine Flechaus is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 27 years of experience. She works with adults who are dealing with relationship strain, parenting stress, depression, anxiety, and life transitions. Katherine’s background includes longstanding work on workplace issues, grief, trauma and abuse, and caregiving stress.

She uses straightforward, practical conversation to identify the thoughts and patterns that maintain problems. Cognitive Behavioral Therapy (CBT) is a frequent tool in her sessions to help people notice and change unhelpful thinking. She also draws on client-centered principles to keep sessions focused on what the person wants to work on.

Katherine often helps people sort through family of origin issues, communication breakdowns, and codependency patterns. She supports adults handling infidelity, jealousy, and the complicated feelings that come with caregiving or end-of-life concerns. Parenting stress and compassion fatigue are also common topics she addresses.

Her approach is collaborative and action-oriented. Sessions typically include practical strategies, thought work, and steps to try between meetings. The emphasis is on clear, usable tools rather than abstract theory.

Katherine works in Florida and conducts sessions in English. She asks new clients to complete a short questionnaire to clarify goals before scheduling a first meeting. Fees vary by location and sessions use a subscription that can be canceled at any time.

How sessions work

How her approaches translate to online sessions

Client-Centered Therapy focuses on listening and following the person's priorities. In practice this means the therapist asks about what matters most and adapts conversation to the client’s goals. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact. Online sessions using CBT often involve identifying automatic thoughts, testing them, and assigning simple exercises to try between meetings.

Finding the right approach is part of the work. The therapist will discuss what feels most helpful and try methods that match the person's goals and preferences. Decisions about techniques are made together, and the plan can change as needs evolve.

The biography does not list which online formats are offered, so confirm session options before booking. Many people find online sessions easier to schedule around work, caregiving, or other responsibilities. They can make it simpler to maintain momentum between appointments and to try short focused check-ins when a quick problem emerges.

Areas of focus

Areas of expertise

Primary focus

Relationship issuesSelf esteemCareer difficultiesDepressionCoping with life changes

Also works with

Additional focus areas

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Narrative TherapySolution-Focused Therapy

Experience

27+ years

Listed in

Florida, New York

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with adults on relationship issues, parenting stress, depression, anxiety, caregiving strain, trauma, grief, and related concerns.

What is her therapeutic style like?

Her style is collaborative and practical, using conversation, thought work, and concrete steps to address problems.

How much experience does she have?

She has 27 years of clinical experience working with adults on interpersonal and life transition issues.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker (LCSW) and practices in Florida.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English. She is not currently accepting international clients.

What session formats are available?

Please confirm current session options before booking, as the biography does not specify which formats are offered.

How does payment and cost work?

Fees vary with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Katherine Flechaus

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