Counsellor profile
Kirsty Nash, BACP, NCPS
Counsellor - family and relationship concerns
Continue with KirstyAbout
- Stress and anxiety
- Trauma and abuse
- Self esteem work
About Kirsty
Kirsty Nash is a counsellor registered with BACP and NCPS and has worked in the UK field for 10 years. She supports adults with stress, anxiety, grief, depression and relationship concerns, as well as issues linked to trauma and abuse. Kirsty also focuses on self-esteem, coping with life changes and career-related worries.
She works from the view that the client knows their story best. Sessions are conversational and aim to use the client’s strengths to address what feels difficult right now. Practical skills and short exercises are used alongside reflective talk to help with day-to-day coping.
Kirsty draws on several well-known approaches, including cognitive behavioural techniques and acceptance-based methods. She also draws on attachment-informed ideas to understand how past relationships shape present reactions. This mix is used to help manage symptoms and to untangle recurring patterns that cause distress.
Clients with a history of sexual assault, domestic violence or self-harm are listed among the areas she has worked with. She has experience supporting people with autism and young adult issues, and she can include work on guilt, shame and self-love where relevant. Sessions tend to be steady and paced to what the client can manage.
Language for sessions is English. International clients are accepted. Before booking, readers should confirm the current session options and practical details via the online booking pathway.
How sessions work
Therapeutic approaches and working online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and take action in line with their values. It can be useful for anxiety, low mood and when life changes feel overwhelming. Attachment-Based Therapy focuses on how early relationships shape current patterns and reactions, which can help with relationship strain and trust issues. Cognitive Behavioural Therapy (CBT) breaks problems into thoughts, feelings and behaviours and offers practical exercises to change cycles that maintain distress.Choosing the right approach is part of the work. Kirsty will collaborate with the client to try methods that match their needs and goals, and adjust what she uses over time based on what helps most. The process is shared and practical, so clients can see how methods apply to everyday situations.
The therapist’s original profile does not state which session formats are used online, so readers should confirm current options before booking. Online sessions can make it easier to fit appointments around work and family life, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals can also offer techniques and worksheets that clients use between sessions to support steady progress.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of family or relationship concerns does she help with?
She helps people work through relationship strain, family conflict and issues affecting parenting adults, using approaches suited to each situation.
What is her therapeutic style like?
Sessions are conversational and practical. Kirsty uses strengths-based discussion, reflective talk and short exercises to build coping skills.
How much experience does she have?
She has ten years of professional experience working in the UK with a range of concerns including trauma, grief and mood difficulties.
What credentials and location are listed?
She is registered with BACP and NCPS and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are provided?
The original biography does not specify session formats; please confirm current session options before booking.
How is payment handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.