Therapist profile
Dr. LaShonya Williams, LPC
Licensed Professional Counselor - Family and trauma
Continue with LaShonyaAbout
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Parenting concerns
About LaShonya
Dr. LaShonya Williams is a Licensed Professional Counselor (LPC) in Texas with 22 years of clinical experience. She works with adults who are dealing with family conflict, trauma and abuse, intimacy-related problems, anger, stress, anxiety, addictions, relationship struggles, parenting concerns, low self-esteem, and depression.
She focuses on practical conversations that help people untangle day-to-day problems at home. Sessions often look at communication breakdowns, control issues, and patterns that come from family of origin problems. She also addresses the emotional effects of divorce, separation, and domestic violence in a calm, direct way.
Dr. Williams uses Client-Centered Therapy to listen closely to each person's perspective and help them find their own strengths. She also applies Cognitive Behavioral Therapy (CBT) to spot unhelpful thinking and test different behaviors. These methods are used to work on things like anger management, isolation, and rebuilding intimacy.
She draws on more than two decades of experience to help people sort priorities and make concrete changes. Conversations are practical and focused on what can shift in everyday life. The aim is to reduce stress, improve communication, and increase confidence in managing relationship and parenting challenges.
To begin, a reader would follow the site's matching steps to schedule a first session. The therapist asks people to describe current struggles so sessions start from the issues that matter most to them.
How sessions work
How her approaches work for online sessions
Client-Centered Therapy is about listening to a person's own view of their situation and helping them find strengths they already have. It is useful when someone needs space to tell their story and decide on their own priorities.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors. It is often used for anxiety, depression, stress, anger, and relationship patterns where changing thinking can change outcomes.
Finding the right approach is part of the work. She will discuss goals, preferences, and what has or hasn't helped before. Together they will choose methods that fit the client's needs and daily life, and adjust those methods over time.
The biography does not list which online session formats are used, so confirm the current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when schedules are tight, and reduce travel time. Many people find that working remotely helps them keep therapy consistent while managing work, parenting, and other responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with adults on family conflict, trauma and abuse, intimacy issues, anger, stress, anxiety, addictions, relationship problems, parenting, low self-esteem, and depression.
How would she describe her therapeutic style?
Her approach combines Client-Centered Therapy and Cognitive Behavioral Therapy. She listens to each person's perspective and then uses CBT techniques to change unhelpful thoughts and behaviors.
What level of experience does she have?
She has 22 years of professional experience working with adults on family and relationship issues.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.