Counsellor profile
Laura Daniels, BACP
BACP counsellor - Stress and relationships
Continue with LauraAbout
- Client-Centred Therapy
- Solution focused work
- Attachment awareness
About Laura
Laura Daniels is a BACP-registered counsellor based in the United Kingdom with seven years' experience. She works with people dealing with stress, anxiety, depression, relationship strain, grief, self-esteem and life changes. Her listed focus includes family and career concerns as well as coping with parenting and blended family issues.
She practises Client-Centred Therapy and uses a solution-focused way of working to help people notice what helps them feel better. Sessions are conversational and aim to build understanding of attachment styles, birth order and patterns that affect relationships. Practical steps and personal reflection are often part of the work.
Laura also helps people facing issues such as abandonment, codependency, communication problems and feelings of emptiness or isolation. She pays attention to body image, women's issues and the stresses that appear in midlife or during career transitions. The work can include gentle challenges alongside supportive discussion.
People who come for help can expect a calm, direct approach that focuses on personal goals. Laura encourages attention to self-care and small, manageable changes. She offers ways to make sense of old patterns so people can try different responses in their day-to-day life.
If someone chooses to begin, they use an online matching and booking flow to arrange a first session. The therapist asks a few short questions first, then a session is scheduled so practical steps can begin.
How sessions work
Client-Centred practice and online working
Laura uses Client-Centred Therapy, which focuses on listening closely and reflecting back what someone says. This helps people to notice their own feelings and decide what matters most to them, which can be useful for stress, anxiety and relationship concerns.She pairs that with a solution-focused way of working that looks for small, practical steps a person can try between sessions. This approach suits people who want focused change around issues like communication problems, work stress and coping with life transitions.
Finding the right approach is part of the process. She discusses goals and preferences with each person and together they decide which way of working feels most useful. The choice is collaborative and can shift as needs change.
The original biography does not list specific session formats, so please confirm the available options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow quicker check-ins during work breaks or between commitments. Registered or accredited professionals can adapt session length and focus to practical constraints, for example offering shorter check-ins or a conversational session where being on camera is optional. These adjustments aim to help therapy fit into everyday life rather than add to the pressure.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief, relationship strain and self-esteem issues. Family and career pressures and coping with life changes are also listed focus areas.
How would you describe her therapy style?
She uses Client-Centred Therapy and a solution-focused way of working. Sessions are conversational and aim to help people understand what works for them.
How much experience does she have?
She has seven years of experience working with clients on issues such as anxiety, bereavement and work-related stress.
What credentials and location are listed?
She is registered with the BACP and practises in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How are sessions paid for and what do costs look like?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.