LeNee Norris , LCPC

LeNee Norris is an LCPC licensed in Maryland with seven years of professional experience. She helps people who are struggling with self-esteem, depression, stress, anxiety, addictions, relationship and family concerns, trauma and abuse, grief, intimacy issues, parenting pressures, anger, career shifts, coping with life changes, and ADHD.

She uses straightforward conversation and goal-oriented work. Sessions focus on practical steps you can try between meetings. She draws on approaches such as Acceptance and Commitment Therapy, client-centered techniques, cognitive behavioral strategies, mindfulness, and solution-focused ideas to guide those steps.

LeNee listens for what matters most to each person and adjusts topics and pacing accordingly. Early sessions usually clarify immediate priorities and concrete goals. Later work often blends skill practice, noticing patterns, and revising strategies that aren’t working.

The therapist describes the process as collaborative. She checks in about what helps and what doesn’t, and she shifts the plan if needed. People who want direct, usable ways to manage stress, mood, relationships, or parenting challenges may find this style useful.

Sessions are presented plainly and without jargon. If someone needs a simple way to begin, LeNee asks clients to complete a short questionnaire and then schedule a first meeting to set goals and next steps.

How her approaches translate to online work