About
- Anxiety and stress
- Parenting strain
- CBT and DBT tools
About Linda
Linda Losi is a Florida LCSW with 35 years of practice. She trained at Barry University and brings long experience working with anxiety, trauma and abuse, addictions, depression, and relationship and family concerns. She also supports people facing parenting strain, grief, intimacy issues, career stress, ADHD, and compassion fatigue.
Linda draws on a range of approaches and uses whatever helps the person she is meeting. Sessions can include client-centered work that focuses on immediate concerns, cognitive behavioral techniques to address unhelpful thinking and behavior, and elements of dialectical behavior therapy for emotion regulation. She also uses hypnotherapy and existential ideas when those methods fit a person's goals.
In practical terms she aims for direct, concrete work. Conversations look at what is getting in the way now and what small actions could shift daily life. She invites clear steps and follow-through rather than long theory talks. People who prefer straightforward guidance and tools for coping tend to find this approach helpful.
Linda's background includes prior work as a registered nurse and long experience with dual-diagnosis and personality-related concerns. That history informs a focus on symptom management and real-world coping. Her practice supports adults dealing with relationship strain, parenting pressures, and life transitions.
To begin, readers should use the site's matching flow to schedule a first session. The therapist works in English and is based in Florida. International clients are not accepted.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on the person's immediate concerns and what feels most important to discuss. It supports people who need a listening ear and a chance to set practical goals. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior and teaches concrete techniques to change them. It is often used for anxiety, depression, and daily stress. Dialectical Behavior Therapy, or DBT, offers skills for managing intense emotions and improving interpersonal effectiveness. It can be helpful when anger, relationship conflict, or overwhelm are prominent.Finding the right mix of methods is part of the process. The therapist will work with each client to decide which approaches suit their needs, goals, and preferences. That collaboration means techniques can shift as progress is made or new challenges appear.
The original biography does not list specific session formats, so confirm available options before booking. Online work can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, and reduce travel time. It also makes it simpler to continue with therapy during life changes or relocations. Ask about current session formats so you can choose what fits your schedule and circumstances.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting issues does she address?
She helps adults who are struggling with parenting strain, relationship tension related to family life, and communication problems that affect home routines.
What is her general therapeutic style?
She uses a practical, direct style with client-centered conversations and concrete tools. Sessions focus on what to do next rather than long theoretical discussion.
How much experience does she have?
She has 35 years of professional experience, including clinical work after graduating from Barry University and prior work as a registered nurse.
What credential does she hold and where is she based?
She is a Florida LCSW and practices from Florida.
Does she work in languages other than English or with international clients?
Sessions are offered in English. She does not accept international clients.
What session formats are offered?
Session formats are not specified in the biography. Please confirm current session options before booking.
How are fees and payments handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I get started if I want a first appointment?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the site's flow.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.