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Lisa Parise

Therapist profile

Lisa Parise, LICSW, LCSW

Virginia

LICSW therapist - Family and relationship concerns

Continue with Lisa

About

  • CBT methods
  • Attachment focus
  • Mindfulness practices

About Lisa

Lisa Parise is a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Clinical Social Worker (LCSW) with 15 years of practice. She holds an MA and has worked with people facing depression, anxiety, grief, trauma and addiction. Her listing notes work around relationship and family concerns, stress, intimacy-related issues, and caregiver strain.

She uses straightforward talk alongside practical skills. Sessions often include mindfulness practices and strategies from cognitive behavioral approaches to manage symptoms day to day. Lisa also draws on attachment-based ideas to look at how early patterns shape current relationships and feelings.

Her approach is client-centered, so the focus is on what matters most to the person in front of her. That can mean building coping skills for anxiety, planning next steps around substance use, or learning grounding and mindfulness tools for trauma-related symptoms. Sessions tend to mix discussion with short exercises and practical homework when helpful.

Lisa has worked with a wide range of concerns over her career, including mood disorders, anger, self-esteem, and issues related to gender and sexual identity. She also lists focused areas such as abandonment, attachment issues, caregiver stress, body image, and family of origin problems.

People who prefer clear, skills-based sessions with attention to emotions and relationship patterns may find her style fits. The listing indicates she practices in Virginia and conducts work in English. To confirm current session options, readers should use the site’s scheduling process before booking.

How sessions work

Therapeutic approaches and remote sessions

Lisa uses cognitive behavioral techniques to help identify unhelpful thoughts and develop concrete coping skills. CBT is often used for anxiety, depression, and managing mood or behavior patterns.

She also works from an attachment-based perspective, looking at how early relationship patterns influence current reactions and connections with others. This can be useful when addressing intimacy-related problems, abandonment concerns, or family of origin issues.

Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and what feels helpful, then try methods that fit those needs. Adjustments happen over time based on what the person says works or doesn't work.

The profile does not specify which online session formats are offered, so please confirm available options before booking. Online sessions can make it easier to fit appointments into daily life, allow shorter check-ins when needed, and reduce travel time. Many people find remote work helps them practice skills in their regular environment and keeps appointments consistent with busy schedules.

Areas of focus

Areas of expertise

Also works with

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionEmptinessFamily of origin issuesGender dysphoriaGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

15+ years

Listed in

Massachusetts, Virginia

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with addictions, trauma and abuse, grief, depression, anxiety, relationship and family concerns, and related issues such as caregiver stress and self-esteem.

How would she describe her therapeutic style?

Her style is client-centered and practical, combining talk with mindfulness and skill-building from cognitive and behavioral methods.

How much clinical experience does she have?

She has 15 years of professional experience working with mood concerns, trauma symptoms, addiction, and relationship matters.

What are her credentials and where does she practice?

She is an MA, LICSW and VA LCSW and practices in Virginia.

Does she work in other languages or with international clients?

Sessions are offered in English. International clients are not currently accepted.

What session formats does she offer?

The profile does not list specific session formats. Please confirm current session options before scheduling.

How are sessions paid for and what does cost look like?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Lisa Parise

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