Counsellor profile
Litea Dakunimata, BACP
BACP counsellor - Family and grief focus
Continue with LiteaAbout
- Client-centred approach
- Existential perspective
- English and German
About Litea
Litea Dakunimata is a BACP counsellor practising in the United Kingdom with six years of experience. She works with adults who are facing family strains, grief, changes in life, relationship problems, and questions about intimacy and parenting. Sessions are offered in English and German and she accepts international clients.
Her work draws on client-centred and existential approaches. That means conversations focus on what matters to the person in front of her, and on finding meaning in difficult situations. Litea listens for patterns that keep people stuck and helps them try different ways of handling those moments.
She often supports people coping with stress, low self-esteem, anger, depression, and the fallout from trauma or abuse. Additional areas she addresses include family of origin issues, blended family concerns, caregiver stress, abandonment fears, and problems around communication and commitment.
Sessions are built around straightforward conversation and practical reflection. Litea aims to help people clarify what they want, notice unhelpful habits, and consider small changes that can make daily life easier. She will work with each person to agree on next steps rather than imposing a plan.
For people juggling work, family and difficult emotions, Litea offers focused, calm sessions that centre on practical coping and clearer choices. To begin, clients complete a short matching questionnaire and schedule a first session through the online booking flow.
How sessions work
How client-centred and existential approaches translate to online work
Client-Centred Therapy focuses on the person's experience. The counsellor listens without judgement, reflects what she hears, and helps the person identify their own solutions. This approach can support issues like self-esteem struggles, communication problems and day-to-day coping.Existential Therapy looks at meaning, responsibility and the choices people face. It helps when life changes, grief or feelings of emptiness bring up questions about purpose and direction. Conversations may explore values, freedom to choose, and how to live with uncertainty.
Finding the right approach is part of the work and is decided together. Litea will discuss what feels most useful, try ways of working, and adjust plans based on the client's goals and preferences. The process is collaborative rather than fixed.
Practical benefits of online therapy include fitting sessions around busy schedules and keeping check-ins short when needed. If you want to proceed, confirm which session formats are currently offered before booking, as the biography does not list specific options. Many people find remote sessions make it easier to keep regular appointments and to bring issues from daily life directly into the conversation.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English, German
Questions
Frequently asked questions
What kinds of family matters does she help with?
She works with adults who are dealing with family problems such as blended family issues, family of origin concerns, and caregiver stress.
How would she describe her therapy style?
Her work uses client-centred conversations and existential ideas, focusing on what matters to the individual and on making sense of difficult life events.
How much experience does she have?
She has six years of clinical experience working with issues like grief, relationships, trauma, depression and self-esteem.
What professional credential does she hold and where is she based?
She is BACP registered and is based in the United Kingdom.
Can I speak with her if I am not in the UK?
Yes, she accepts international clients. Sessions are offered in English and German.
What session formats are available?
The original profile does not list specific session formats. Confirm the current session options before booking.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.