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Michelle Brody

Therapist profile

Michelle Brody, LCSW

Florida

Licensed Clinical Social Worker - Family and Parenting Focus

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About

  • CBT techniques
  • Solution focused work
  • Strength based approach

About Michelle

Michelle Brody is a Licensed Clinical Social Worker (LCSW) practicing in Florida with five years of documented experience. She works with adults facing stress, anxiety, depression, relationship and family concerns, parenting strain, and ADHD symptoms. She also addresses grief, addictions, intimacy-related issues, sleep problems, anger, self-esteem, career questions, coping with life changes, coaching, and compassion fatigue.

Michelle uses straightforward, practical methods in sessions. She leans on client-centered and strength-based ideas to help people notice what already works for them. She also uses solution-focused and cognitive behavioral techniques to address thoughts and habits that cause stress.

In a typical session she invites people to talk through what matters most to them. Conversations aim to clarify goals, test small changes, and practice clearer communication. She emphasizes building healthier thinking patterns and daily routines that reduce distress.

Michelle frames work as collaborative. She helps clients develop a more positive sense of self and improved ways of handling conflicts at home. Her approach includes short-term problem-solving and skill-building for ongoing concerns.

The first meeting usually covers the immediate issues and priorities. From there she and the client set practical steps and review progress. The overall focus is on concrete tools that fit into everyday life and help people manage parenting demands, relationship strain, and other household stresses.

How sessions work

Approaches Michelle Uses and online session basics

Michelle commonly uses cognitive behavioral techniques, which focus on identifying unhelpful thoughts and testing new thinking patterns. CBT is often used for anxiety, depression, sleep problems, and anger by breaking problems into smaller, manageable steps.

She also uses solution-focused methods that concentrate on current goals and quick, practical changes. This approach looks at what is already working and builds small experiments to create momentum. In parallel, client-centered and strength-based ideas help highlight a person’s capabilities and preferences rather than only their problems.

Choosing the right approach is a collaborative process. Michelle will talk with the client about goals, try different techniques, and adjust plans based on what helps. The aim is to find practical tools that fit day-to-day life and the specific pressures of parenting and household relationships.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce time spent traveling, and allow shorter check-ins when needed. Licensed professionals use these benefits to support consistent progress while adapting to each person’s routine.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Also works with

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Experience

5+ years

Listed in

Florida

Languages

English

Questions

Frequently asked questions

What concerns does she address related to home life?

She works with stress, anxiety, relationship and family concerns, parenting strain, and intimacy-related issues among other areas.

What is her general therapy style?

She uses client-centered and strength-based approaches alongside solution-focused and cognitive behavioral techniques to help shift thoughts and habits.

How much experience does she have?

Michelle holds an LCSW and has five years of documented experience in the role described here.

Where is she licensed to practice?

She is a Florida LCSW and practices from that state.

Which languages are supported in sessions?

Sessions are offered in English.

Can people outside the US work with her?

International clients are not currently accepted.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Michelle Brody

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