Therapist profile
Dr. Nichole Jones, LMHC
Dr. Nichole Jones LMHC - Stress and Parenting
Continue with NicholeAbout
- Solution focused
- CBT methods
- Motivational interviewing
About Nichole
Dr. Nichole Jones is a Florida Licensed Mental Health Counselor (LMHC) with 17 years of clinical experience. She helps adults manage stress, anxiety, depression, parenting strains, relationship and family concerns, and life transitions. She also supports people facing grief, anger, career pressures, addiction issues, and challenges like ADHD and postpartum depression.
Her approach is practical and goal-focused. She uses solution-focused techniques to set clear, short-term goals. She also draws on client-centered work to build a collaborative conversation about what matters most to the client.
In sessions she applies Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking and to test new behaviors. Motivational Interviewing is used when people are wrestling with change or addiction, helping them find their own reasons to move forward. The style is strengths-oriented and direct, with attention to real-life tasks and decisions.
Dr. Jones has worked with adults across a wide range of issues for nearly two decades. She asks straightforward questions, helps clarify priorities, and sets manageable steps between meetings. That practical focus is intended to make progress feel doable in the middle of daily life.
She offers services from Florida and conducts sessions in English. Before scheduling a live meeting she prefers an initial check-in to agree on a time that fits both parties. To begin, users follow the site's matching steps and schedule a first session.
How sessions work
How her approaches translate to online work
Dr. Jones commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in session. Client-Centered Therapy focuses on listening and following the client’s lead to identify what matters most. It helps when people need a space to sort out feelings and priorities. CBT looks at thoughts and actions that keep problems going and teaches concrete skills to test different ways of thinking and behaving.Choosing the right method is a shared process. She will discuss goals and preferences, then recommend steps and approaches that fit the person’s situation. This collaborative planning means the work can change as needs become clearer or new challenges appear.
Confirm the exact session options before booking as formats are not specified here. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is limited, and reduce travel time for appointments. Licensed professionals can adapt these approaches to remote meetings so the focus stays on practical problem solving and measurable steps.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
Which concerns does she support?
She works with stress, anxiety, depression, parenting challenges, relationship and family concerns, grief, anger, addictions, ADHD, postpartum depression, and related issues.
What is her therapeutic style?
Her style is strengths-oriented and solution-focused, using practical steps and goal setting alongside client-centered conversation.
How much clinical experience does she have?
She has 17 years of clinical mental health experience working with adults on a range of issues.
What are her credentials and where is she located?
She is a Florida Licensed Mental Health Counselor (FL LMHC) and provides services from Florida.
Does she offer sessions in other languages?
Sessions are offered in English.
Are international clients accepted?
She is not currently accepting international clients.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.