Therapist profile
Nikkala Kordzik, LPC
Licensed counselor - Family and parenting focus
Continue with NikkalaAbout
- Stress and anxiety
- Parenting concerns
- CBT and ACT methods
About Nikkala
Nikkala Kordzik is a Licensed Professional Counselor (LPC) in Texas with eight years of counseling experience. She works with adults facing stress, anxiety, depression, career concerns, parenting strain, grief, addictions, and coping with life changes. Her practice also addresses ADHD, sleep and eating problems, anger, self-esteem, and mood disorders.
She draws on a mix of approaches to meet practical needs in sessions. Nikkala uses cognitive behavioral techniques to identify patterns of thinking and behavior. She also uses acceptance and commitment strategies to help people commit to values-based action while managing difficult feelings.
Attachment-based ideas guide how she looks at close relationships and recurring patterns with family. Client-centered principles keep conversations focused on each person's experience. Dialectical behavior therapy skills are used for emotion regulation and distress tolerance when needed.
Sessions are goal oriented and often include simple homework or practice between meetings. Nikkala helps people set concrete, manageable steps such as boundary-setting, small behavior changes, or communication practice. She also supports problem solving around finances, career direction, and life purpose.
Her background includes several years in group private practice and work with people affected by substance use and impulsivity. She encourages clear, straightforward conversations about what is working and what to try next. Nikkala speaks English and works from her Texas licensure to support adults making changes at home and in their daily lives.
How sessions work
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then choosing actions that align with personal values. It can help with anxiety, depression, and life changes where people want clearer direction and steadier behavior.Cognitive Behavioral Therapy (CBT) examines how thoughts, feelings, and behaviors connect and uses practical exercises to change unhelpful patterns. CBT is often used for anxiety, mood problems, sleep and eating issues, and managing impulses.
Attachment-Based Therapy looks at patterns that develop in close relationships and how those patterns affect current family and relationship dynamics. It can be useful for addressing repeated communication problems, codependency, and attachment concerns.
Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what has or hasn’t worked before, and will collaborate with the client to choose or combine approaches that fit those needs.
Confirm current session formats before booking to know exactly what is offered. Online work can make it easier to fit sessions into a busy home life, shorten commutes, and allow check-ins that match your schedule. Some approaches lend themselves to short skills practice between sessions, making it easier to apply new tools during the week. Licensed professionals can adapt exercises and plans so therapy fits everyday routines rather than adding extra strain.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, parenting concerns, relationship and family problems, addictions, ADHD, grief, sleep and eating issues, mood disorders, and related concerns.
What is her general approach in sessions?
She blends cognitive behavioral therapy, acceptance and commitment therapy, attachment-based work, client-centered methods, and DBT skills to focus on practical steps and emotion regulation.
How much experience does she have?
She has eight years of counseling experience, including several years practicing independently in group private practices.
What credential and location information should I know?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that licensure.
Do sessions take place in languages other than English?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions arranged and what about cost?
Costs vary by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.