About
- Stress and anxiety
- Grief and loss
- ACT and CBT methods
About Patricia
Patricia Presley is an LCSW licensed in Illinois with five years of clinical experience. She works with adults facing stress, anxiety, grief, low self-esteem, depression, addictions, and life transitions. Patricia also addresses relationship and family concerns and supports people navigating career and identity questions.
She uses plain, direct conversation to help clients sort thoughts and priorities. Sessions focus on practical steps people can try between meetings. She treats each person as the expert on their life and builds on existing strengths to handle current problems.
Patricia draws on several established therapy methods to match what a person needs. She blends Acceptance and Commitment Therapy and Cognitive Behavioral Therapy tools to address unhelpful thoughts and develop workable routines. She also uses Client-Centered approaches to keep sessions grounded in what the client brings in the moment.
Her experience includes helping people cope with major loss, caregiver stress, blended family challenges, and commitment or relationship difficulties. She also supports adults dealing with aging and geriatric issues, attachment concerns, and the aftermath of disasters or trauma.
Patricia aims for clear, manageable steps rather than long theoretical discussions. People who prefer straightforward guidance and practical exercises tend to find her style useful. She offers sessions in English for residents of Illinois and works with a range of life issues rather than specific age groups.
How sessions work
Therapeutic approaches and online sessions
Patricia commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. ACT helps people clarify what matters to them and take action even when difficult feelings appear. CBT focuses on identifying and changing thought and behavior patterns that maintain stress or low mood.Finding the right approach is part of the work. She will collaborate with each client to decide which methods fit their goals and preferences. That means checking progress and adjusting techniques over time rather than sticking to a single method from the start.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow for shorter check-ins when schedules demand it. Many people use remote sessions to keep continuity of care during life transitions and to practice skills in real time between meetings.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Missouri, Illinois
Languages
English
Questions
Frequently asked questions
What kinds of issues does she address?
She works with stress, anxiety, grief, low self-esteem, depression, addictions, relationship and family concerns, and career questions.
How would you describe her therapy style?
Her approach is practical and conversational. She focuses on concrete steps and building on a person's strengths.
How much clinical experience does she have?
She has five years of professional experience as an LCSW working with adults on a range of life challenges.
What are her official credentials and location?
She is an LCSW licensed in Illinois and conducts work based from that state.
Does she provide sessions in languages other than English?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time.
How are sessions paid for and what do costs look like?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.