Therapist profile
Rebecca Kalasky, LPC
Licensed Professional Counselor - Relationship and Family concerns
Continue with RebeccaAbout
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Internal Family Systems
About Rebecca
Rebecca Kalasky is a Licensed Professional Counselor (LPC) in Michigan with 22 years of experience. She helps adults who are managing relationship strain, family concerns, low self-esteem, anxiety, stress, compassion fatigue, and life transitions. She also focuses on issues such as blended family dynamics, caregiver stress, postpartum depression, communication and commitment concerns, workplace stress, and women's issues.
Rebecca works in a straightforward, person-focused way. Sessions are a place to talk through difficult moments and practical problems. She uses listening and questions to help people notice patterns and try different responses. Clients can expect clear conversation rather than jargon.
Her approach draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Internal Family Systems. That mix lets her address thoughts and behaviors, motivation for change, and internal parts that affect how people relate to others. She matches techniques to the problem at hand and the person she is working with.
Rebecca aims to help clients improve communication, set boundaries, and manage stress in day-to-day life. She pays attention to practical steps people can take between sessions. The work often includes trying small experiments, learning coping skills, and noticing the inner stories that shape choices.
To begin, readers can use the site button to view online therapy options, complete a brief matching questionnaire, and schedule a first session. Sessions use a subscription that can be canceled at any time.
How sessions work
How Rebecca’s approaches fit with online work
Client-Centered Therapy puts the person’s experience at the center. It emphasizes listening, reflection, and helping someone feel heard so they can decide what changes to make. That approach is useful for relationship concerns and emotional exhaustion.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors. It uses practical exercises and small experiments to test new ways of thinking and acting, which can help with anxiety, stress, and low self-esteem. Motivational Interviewing focuses on building the reasons someone already has to change, useful when commitment or caregiving burnout makes action feel hard.
Finding the right mix of methods is part of the work. Rebecca will talk with clients about goals, try approaches, and adjust based on what helps. That collaborative process means methods can shift as needs change.
Confirm the specific online session options before booking using the site’s See online therapy options button. Online sessions can make it easier to schedule around work, caregiving, or other responsibilities. They also allow for shorter check-ins when that is more practical and for using exercises and homework between meetings to support everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Michigan
Languages
English
Questions
Frequently asked questions
What kinds of relationship and family concerns does she address?
She works with adults facing relationship strain, blended family issues, communication problems, commitment worries, and other family-related stressors.
What is her general therapy style?
She uses a person-focused approach combined with Cognitive Behavioral Therapy, Motivational Interviewing, and Internal Family Systems to help people notice patterns and try practical changes.
How much clinical experience does she have?
She has 22 years of professional experience working with adults on relationship, family, stress, and related concerns.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in Michigan.
Can she work with non-English speakers or international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are offered?
Please confirm current session options before booking by using the See online therapy options button on the profile.
How are sessions paid for and what does it cost?
Sessions use a subscription that can be canceled at any time; cost varies with location.
How do I get started with a first appointment?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.