Therapist profile
Dr. Rebecca Miller-Moe, OR Psychologist 1211
Oregon psychologist - family and relationship concerns
Continue with RebeccaAbout
- Stress and anxiety
- Trauma and grief
- Values-based work
About Rebecca
Dr. Rebecca Miller-Moe is an Oregon psychologist (OR Psychologist 1211) with 44 years of professional experience. She has worked with adults facing stress, anxiety, relationship strain, family concerns, trauma and abuse, depression, grief, and problems with intimacy. She also addresses sleep issues, self-esteem, career shifts, bipolar concerns, and coping with life changes.
Her approach is practical and conversational. She adapts sessions to what a person brings in that week. Conversations focus on clear steps a person can try between sessions. She uses methods that help people notice thoughts and behaviors and then try different responses.
Rebecca draws from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people clarify values and test changes in daily life. She also uses Attachment-Based and Client-Centered ideas to look at how early relationships affect current connections. Solution-Focused techniques are used when people want shorter-term planning and concrete goals.
She has supported people through grief, trauma, relationship ruptures, and shifts tied to aging or blended family arrangements. She also works with concerns such as codependency, commitment worries, immigration-related stress, and issues faced by veterans or first responders.
Sessions are offered in English and reflect decades of clinical practice. Prospective clients from outside the United States are not accepted. To begin, a short matching questionnaire is completed and a first session is scheduled through the online options.
How sessions work
Therapeutic approaches and online sessions
Acceptance and Commitment Therapy (ACT) helps people name what matters to them and take small action aligned with those values. It is useful for anxiety, stress, and getting unstuck when decisions feel hard. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing new behaviors. It is often used for anxiety, depression, sleeping problems, and mood regulation. Attachment-Based ideas look at how early relationship experiences shape current reactions and can be helpful when trust, intimacy, or repeated relationship patterns are the concern.Finding the right approach is part of the work. Rebecca will discuss these options with each person and decide together which methods fit the goals and daily life. That collaborative process helps shape session focus and homework tasks.
The biography does not list specific online formats, so confirm current session options before booking. Online work can make it easier to fit sessions into a weekday break, have a shorter check-in when time is limited, or avoid travel time. Many people find that working by video or phone allows them to practice skills between sessions and carry changes into home life more quickly.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
44+ years
Listed in
Oregon
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting concerns does she address?
She helps people who are dealing with family conflict, blended family issues, and parenting strain by focusing on communication and practical coping strategies.
What is her general therapy style?
Her style is conversational and goal-oriented. Sessions mix reflection on relationships with concrete steps to try between visits.
How much clinical experience does she have?
She has 44 years of professional experience working with adults on a wide range of concerns including trauma, anxiety, and relationship issues.
What are her credentials and where is she based?
She is listed as OR Psychologist 1211 and practices out of Oregon.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept clients from outside the United States.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How are session fees handled?
Cost varies with location and sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.