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Rian Rahm

Therapist profile

Rian Rahm, LPC

Wisconsin

Licensed counselor - Family and parenting concerns

Continue with Rian

About

  • CBT methods
  • DBT skills
  • Women's health focus

About Rian

Rian Rahm is a Licensed Professional Counselor (LPC) in Wisconsin with 10 years of clinical experience. She helps adults address stress, anxiety, depression, trauma and family concerns. Parenting, women's health around pregnancy and postpartum, and relationship strain are among the issues she commonly sees.

Rian draws on a client-centered stance and cognitive-behavioral ideas to keep sessions practical. She listens for the immediate problems at home and helps people set realistic goals. Conversations focus on what will make day-to-day life more manageable.

Her work often includes family-related concerns such as communication problems, blended family dynamics, divorce and separation, and family of origin issues. She also supports people coping with grief, addictions, eating or sleeping difficulties, and workplace stress. Young adult issues and fertility concerns appear in her caseload as well.

Rian uses Cognitive Behavioral Therapy (CBT) techniques to identify unhelpful thoughts and try new behaviors. She also incorporates skills from Dialectical Behavior Therapy (DBT) when people need help with emotional regulation and distress tolerance. The client-centered element keeps the focus on each person's priorities and pace.

Sessions are offered in English and she works with adults in Wisconsin. Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, people complete a short matching questionnaire and schedule a first session through the See online therapy options button.

How sessions work

Approaches used in online counseling and what they do

Client-Centered Therapy focuses on listening and responding to each person's priorities. The therapist follows the client's lead, checks in about goals, and adjusts pace so sessions stay relevant to daily life.

Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It helps people change unhelpful thinking patterns and try new behaviors for anxiety, depression, and parenting stress.

Dialectical Behavior Therapy (DBT) offers skills for managing intense emotions and reducing impulsive reactions. It can be useful when someone struggles with anger, mood swings, or crisis coping.

Finding the right approach is part of the work. Rian will collaborate with each person to decide which methods fit their goals and preferences. She combines client-centered listening with CBT and DBT tools as needed, and checks in about progress and what to adjust.

Confirm the specific session options before booking since formats are not listed in the biography. Online work can make it easier to fit counseling into a busy home life, allow shorter check-ins when needed, and remove travel time. These practical benefits help people maintain consistency with sessions while attending to everyday responsibilities.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesGriefEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)

Experience

10+ years

Listed in

Wisconsin

Languages

English

Questions

Frequently asked questions

What kinds of family problems does she help with?

She works with adults facing family conflict, blended family issues, communication problems, and separation or divorce concerns.

How would she describe her therapy style?

Her style is client-centered with practical CBT techniques and DBT skills when needed. Sessions focus on clear goals and everyday coping strategies.

How much clinical experience does she have?

Rian has 10 years of counseling experience since completing her master’s degree in clinical mental health counseling.

What are her credentials and where does she practice?

She is a Licensed Professional Counselor (LPC) licensed in Wisconsin and provides services to adults in that state.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English. She does not accept international clients.

What session formats are available?

Please confirm current session options before booking, as the biography does not list specific formats.

How is cost handled for sessions?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I start working with her?

Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Rian Rahm

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