Therapist profile
Roshanna Bracy, LCSW
LCSW - Relationships and Family concerns
Continue with RoshannaAbout
- Relationship strain
- Parenting stress
- Acceptance and commitment
About Roshanna
Roshanna Bracy is an LCSW (Licensed Clinical Social Worker) practicing in New Jersey with 20 years of clinical experience. She helps people facing relationship strain, family tension, parenting stress, anxiety, depression, and life changes. Her work also covers intimacy-related concerns, self-esteem, ADHD, and compassion fatigue.
She uses clear, practical conversation rather than jargon. Sessions focus on what is happening at home and what the person wants to change. She listens for patterns in thoughts, feelings, and actions, then tries different ways to shift them. The aim is steady, manageable change over time.
Her approach draws on several psychotherapy methods. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and move toward chosen values. Cognitive Behavioral Therapy (CBT) offers tools for identifying and testing unhelpful thinking and behavior. Emotionally-Focused Therapy (EFT) is used to look at how emotional responses shape close relationships.
Roshanna also uses client-centered and mindfulness approaches to slow down strong reactions and increase awareness. She works in a collaborative way, inviting people to try small experiments between sessions. Over two decades she has helped people address separation and divorce, blended family issues, adoption and foster care concerns, attachment difficulties, and communication problems.
Practical concerns such as body image, codependency, commitment issues, control struggles, guilt and shame, and hoarding are included in her work. People who want to talk about parenting strain, career pressures, or LGBT-related questions will find these topics are within her scope. If you want to proceed, confirm current session options before booking.
How sessions work
Therapeutic approaches and working online
Acceptance and Commitment Therapy (ACT) focuses on helping people notice painful thoughts without getting stuck in them, and move toward the values that matter. It can be useful for relationship worries, anxiety, and making life changes. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify unhelpful thoughts and try new behaviors. It is often used for anxiety, depression, and stress-related patterns. Emotionally-Focused Therapy (EFT) looks at how strong emotions shape interactions in close relationships and helps people change reactive patterns.Finding the right approach is part of the work. The therapist will discuss goals and preferences and will suggest methods that fit the person’s needs. This is a collaborative process, and adjustments are made if something isn’t helping.
Confirm current session formats before booking because they are not listed here. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time. Many people find remote meetings help them maintain consistency between appointments and daily life. If you need clarification about exact session types or how they run, check the therapist’s session options when you schedule.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
New Jersey
Languages
English
Questions
Frequently asked questions
What kinds of relationship or family concerns does she work with?
She addresses relationship strain, intimacy issues, marital conflict, separation and divorce, blended family challenges, and broader family problems.
How would you describe her therapeutic style?
She uses practical, conversational sessions that focus on everyday situations at home. The work mixes listening with hands-on strategies to change thoughts and behaviors.
How much clinical experience does she have?
She has 20 years of experience as a psychotherapist working with a wide range of issues including parenting, midlife concerns, and relationship problems.
What are her credentials and where does she practice?
She is an LCSW, licensed in New Jersey, and practices with that credential in the state.
Can non-US or international clients work with her?
International clients are accepted and sessions are offered in English.
What session formats are offered?
Session formats are not specified here; please confirm the current online and in-person options before booking.
How are fees and payment handled?
Cost varies with location. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To start, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.