Therapist profile
Roxanne Stegall, LCSW
Licensed Clinical Social Worker - Family and parenting
Continue with RoxanneAbout
- Stress and anxiety
- Parenting concerns
- CBT and mindfulness
About Roxanne
Roxanne Stegall is a Licensed Clinical Social Worker (LCSW) with eight years of experience in mental health and medical settings. She practices in Texas and has worked in inpatient and hospital environments as well as community outpatient centers. Roxanne lists concerns she addresses including stress, anxiety, grief, depression, parenting, relationship and family issues, substance use, trauma and related challenges.
She completed a Master of Social Work at Louisiana State University and did internships at a nonprofit family counseling center and a state outpatient counseling center. Early in her career she was lead therapist at a private inpatient mental health facility, providing individual, family, and group counseling to adolescents and adults. She later worked as a medical social worker at a children’s hospital, supporting children and their families facing life-altering medical diagnoses.
Roxanne uses several practical approaches in sessions, including Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and mindfulness techniques. She focuses on helping people set clear goals and develop small, doable steps to manage stress, coping with change, grief, or mood concerns.
Sessions tend to emphasize skills people can use between meetings, such as thought-behavior strategies, brief problem-solving, and mindfulness practices to reduce anxiety or improve mood. She also draws on motivational interviewing when people are working through changes related to substance use or health behavior.
People who want support with parenting stress, family conflict, caregiving strain, or adjustment to illness may find this background relevant. Prospective clients should confirm current session options and formats before booking.
How sessions work
How Roxanne uses CBT, mindfulness, and brief therapies online
Roxanne commonly uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT is practical and skills-focused, often used for anxiety, depression, and stress.She also incorporates Mindfulness Therapy, which teaches present-moment awareness and simple breathing or attention practices to reduce reactivity and improve emotional regulation. Motivational Interviewing is used when people are weighing change; it helps clarify values and strengthen personal motivation for steps like reducing substance use or improving health routines.
Choosing the right approach is part of the work. Roxanne will collaborate with each person to identify goals and try methods that fit those goals and preferences. That may mean combining short-term, solution-focused steps with CBT skills and mindfulness exercises.
The biography does not list specific online formats, so confirm current session options before booking. Many people find online sessions useful for fitting therapy into busy days, having shorter check-ins during a break, or avoiding travel time. A clear plan about goals and homework makes remote sessions productive and helps skills transfer into everyday life.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Louisiana, Texas
Languages
English
Questions
Frequently asked questions
What concerns does she help with related to family life?
She lists family and parenting among her focus areas and works with stress, relationship issues, grief, parenting strain, and related concerns.
What is her general therapy style?
Her approach uses practical methods like Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and mindfulness techniques to set goals and build coping skills.
How much experience does she have?
She has eight years of experience in mental health and medical settings, including inpatient work and hospital social work.
What are her credentials and where is she based?
She is an LCSW licensed in Texas and practices from Texas.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats does she provide?
Session formats are not specified in the biography; please confirm current session options before booking.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.