Therapist profile
Sarah Sutton, LISW, LCSW
LISW LCSW - relationships and family concerns
Continue with SarahAbout
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness techniques
About Sarah
Sarah Sutton is a Licensed Independent Social Worker (LISW) and a Licensed Clinical Social Worker (LCSW) practicing with three years of professional experience in Ohio. She focuses on concerns adults commonly bring at home and in relationships, including stress, anxiety, grief, depression, addiction, relationship issues, and the strains of family life.
Her work emphasizes straightforward, person-focused therapy. She uses Client-Centered Therapy to listen to priorities and build goals together. She also applies Cognitive Behavioral Therapy to spot unhelpful thinking and try practical behavior changes. Mindfulness techniques are used to manage strong feelings in the moment.
Sessions often include short skill building and real-life planning. She may introduce exercises to reduce anxiety, improve sleep, or manage anger. Motivational Interviewing can help when someone is wrestling with change, such as addiction or habits that feel stuck.
Sarah describes therapy as collaborative. She helps people clarify what matters most and chooses methods that match those goals. The result is focused work on immediate problems and daily coping strategies.
Her practice covers a broad range of relationship and family-related difficulties, and she lists LGBT topics and intimacy-related issues among her specialties. Sessions are conducted in English and she does not accept international clients. Before booking, readers should confirm the current session options available to them.
To get started, prospective clients follow the site's matching and scheduling steps to book a first session and begin practical work on the concerns they brought.
How sessions work
Therapeutic approaches used in online sessions
Client-Centered Therapy is about listening to a person’s priorities and shaping sessions around what matters to them. It helps when the main goal is to clarify values, set personal goals, or work through relationship tensions. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors. It is commonly used for anxiety, depression, sleep problems, and anger because it gives concrete skills to try between sessions.Choosing the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan as progress is made.
The original profile does not list specific session formats, so confirm the available online options before booking. Many people find online sessions easier to fit into a busy day, allow shorter check-ins when schedules are tight, and reduce travel time. Explain what you need during the matching step and the therapist will discuss practical arrangements that fit everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
3+ years
Listed in
Ohio, Florida
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief, addictions, relationship and family concerns, trauma and related issues such as intimacy problems and sleep difficulties.
What is her therapeutic style like?
Her style is collaborative and practical, using Client-Centered, CBT, mindfulness, EFT, and Motivational Interviewing to address problems and build coping skills.
How long has she been practicing?
She has three years of professional experience working with adults on relationship and life-change concerns.
What are her credentials and where does she practice?
She holds LISW and LCSW credentials and practices in Ohio with those licensure designations.
Does she work in languages other than English or with international clients?
Sessions are offered in English. She is not accepting international clients.
Which session formats does she offer?
The original profile does not specify session formats; please confirm current session options before booking.
How does billing work and what does therapy cost?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
What do I need to do to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.