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Sebrina Johnson

Therapist profile

Sebrina Johnson, LPC

Michigan

LPC in Michigan - Family and parenting concerns

Continue with Sebrina

About

  • Stress and anxiety
  • Parenting support
  • CBT and EFT methods

About Sebrina

Sebrina Johnson is a Licensed Professional Counselor (LPC) in Michigan with 14 years of experience in the human services field. She works with adults on stress, anxiety, depression, parenting concerns, family problems, addictions, trauma and abuse, grief, self-esteem, and related issues. She also supports people facing relationship strain, anger, career changes, ADHD, compassion fatigue, and postpartum concerns.

She trained at Spring Arbor University and has worked in a range of settings. That includes community mental health agencies, residential shelter programs, and group therapy environments. Those roles gave her experience with people living through trauma and with a mix of practical everyday challenges.

Her way of working focuses on acceptance and a non-judgmental approach. She uses Client-Centered methods to listen and respond to what a person brings. Cognitive Behavioral techniques and solution-focused tools are used to help people identify patterns and make small changes that add up.

Sebrina encourages active participation in sessions. She aims to help people clarify goals, try practical problem-solving, and track what helps over time. Sessions are paced to match the person’s needs and the difficulties they bring.

People who want support with parenting stress, strained family relationships, or emotional struggles often find concrete ideas to try between sessions. She draws on motivational interviewing when readiness for change is mixed, and on emotionally-focused ideas when relationships and connection are a central concern.

How sessions work

How her approaches translate to online work

Client-Centered Therapy focuses on listening and responding to what the person brings. It helps when someone needs to name feelings, clarify goals, and feel understood. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact. It helps with anxiety, depression, and practical coping by teaching specific strategies and experiments to try between sessions.

Finding the right approach is a collaborative process. The therapist will talk with the person about their goals, preferences, and daily life. Together they decide which methods to try and adjust the plan as progress or new needs appear.

Session formats are not specified in the biography, so confirm current options before booking. In general, online sessions can make it easier to fit therapy around work, parenting, and errands. Some formats may be better for shorter check-ins, others work well for deeper conversations when more time is available. The therapist will discuss how to structure sessions so they fit day-to-day life and the problems being addressed.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression

Also works with

AddictionsRelationship issuesTrauma and abuseGriefIntimacy-related issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesAntisocial personalityCaregiver issues and stressEmptinessFamily problemsGuilt and shameIntellectual disabilityIsolation / lonelinessJealousyPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

14+ years

Listed in

Michigan

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

She supports adults with stress, anxiety, depression, parenting and family problems, addictions, trauma, grief, self-esteem, and related concerns listed in her profile.

What is her therapeutic style like?

Her style is accepting and non-judgmental. She uses client-centered listening alongside cognitive behavioral and solution-focused techniques.

How much experience does she have?

She has 14 years of experience working in the human services field, including community mental health and residential shelter programs.

What credential and location are listed?

She is a Licensed Professional Counselor (LPC) practicing in Michigan.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How does pricing work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin a first session?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Sebrina Johnson

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