Therapist profile
Shantaliea Holloway, LPC
LPC in Georgia - stress and family concerns
Continue with ShantalieaAbout
- CBT focused
- Veteran issues
- Practical coping skills
About Shantaliea
Shantaliea Holloway is a Licensed Professional Counselor (LPC) in Georgia with 15 years of experience. She works with adults who are dealing with stress, anxiety, trauma and abuse, anger, low self-esteem, depression, addictions, relationship and family concerns, grief, intimacy-related issues, sleep problems, bipolar disorder, coping with life changes, and compassion fatigue.
She focuses on clear, direct conversations and practical steps. Sessions look at what is happening now and what patterns keep repeating. She uses Cognitive Behavioral Therapy to help people identify thoughts and behaviors that make problems worse and to try new ways of reacting.
Shantaliea also has a focus on veteran and armed forces issues and brings that perspective into sessions when relevant. She listens for the effects of stress and trauma, then helps clients build small, manageable changes. The aim is to reduce overwhelming feelings and improve day-to-day functioning.
Her approach is collaborative. She and the client set goals together and choose techniques that fit the client's life and priorities. Progress is checked regularly and plans are adjusted as needed.
To begin working together, a person completes a short matching questionnaire and schedules a first session. Fees vary with location and sessions use a subscription that can be canceled at any time.
How sessions work
How CBT fits into online sessions
CBT, or Cognitive Behavioral Therapy, looks at the link between thoughts, feelings, and actions. In practice this means noticing unhelpful thoughts, testing them, and practising different responses. It is often used for anxiety, depression, anger, sleep problems, and coping with life changes.When trauma is present, CBT can include grounding and skills to reduce distress in daily life. That work focuses on building routines and safer ways to react to strong emotions. For issues related to veteran and armed forces experiences, sessions may address stress reactions and practical coping strategies tied to that background.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose techniques that match goals, needs, and preferences. Adjustments are made over time based on what is helpful and what is not.
The biography does not list specific online formats, so confirm session options before booking. Online work can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and remove travel time. Speak with the therapist during the intake to learn which session arrangements are offered and which suit your schedule and needs.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Georgia
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, anger, self-esteem, depression, addictions, relationship and family concerns, grief, intimacy challenges, sleeping problems, bipolar, coping with life changes, and compassion fatigue.
What is her therapeutic style?
She uses clear conversation and practical techniques, drawing on Cognitive Behavioral Therapy to address thoughts and behaviors that affect mood and actions.
How long has she been practicing?
She has 15 years of professional work experience in counseling and related settings.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor - licensed in Georgia.
Does she conduct sessions in other languages or accept international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The original biography does not list specific session formats. Confirm current session options before booking.
How are fees handled?
Fees vary with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Click the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.