Therapist profile
Sharon Bryant, LPC
Licensed Professional Counselor - Stress and Parenting
Continue with SharonAbout
- Cognitive Behavioral Therapy
- Motivational Interviewing
- Solution-Focused Therapy
About Sharon
Sharon Bryant is a Licensed Professional Counselor (LPC) in Georgia with 30 years of experience. She focuses on stress, anxiety, addictions, grief, low self-esteem, depression, intimacy-related concerns, sleep problems, and parenting. Sharon frames the work around practical steps and clear goals.
She describes herself as a cognitive behavior therapist who emphasizes clients' strengths and resources. In sessions she helps people notice unhelpful thoughts and test them against real-life evidence. She also uses motivational interviewing techniques to explore ambivalence about change and solution-focused work to build small, achievable steps.
Sharon has worked with depression, anxiety, substance use concerns, grief and loss, and confidence issues across her career. She tends to keep conversations straightforward. This often involves setting specific goals and trying out concrete strategies between sessions.
Her approach is collaborative. She listens to what is most pressing and then helps people pick one or two practical actions to try. Progress is reviewed regularly so plans can be adjusted when needed.
For someone juggling parenting strains or coping with loss, Sharon aims to make sessions a place to sort priorities and test manageable changes. She asks people to notice small shifts and to build on what already works for them.
How sessions work
How her approaches translate to online work
Sharon draws on cognitive behavioral therapy to help people identify and test unhelpful thoughts, then try alternative behaviors to see if things shift. This approach is often used for anxiety, depression, sleep problems, and low self-esteem.She also uses motivational interviewing to explore a person's mixed feelings about change. That method is practical for someone weighing recovery from substance use or trying to adopt new routines. Solution-focused therapy is part of her toolbox too; it focuses on small, concrete steps that can be tried between sessions to build momentum.
Choosing the right approach is collaborative. Sharon will talk with each person about their goals and preferences and then recommend one or a mix of methods. Together they adjust the plan as progress or new needs appear.
The biography does not specify which online session formats she uses, so confirm the available options before booking. Online work can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use these practical benefits to help people keep therapy consistent alongside parenting and work commitments.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Georgia
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, grief, low self-esteem, depression, intimacy-related issues, sleep problems, and parenting concerns. Additional focuses include workplace issues, postpartum depression, and midlife challenges.
How would she describe her therapy style?
She uses cognitive behavioral methods to challenge thoughts, motivational interviewing to explore readiness for change, and solution-focused techniques to set small goals. Sessions emphasize clear steps and practical strategies.
How much experience does she have?
She has 30 years of clinical experience working with depression, anxiety, substance use concerns, grief, and self-esteem issues.
What credential and location does she hold?
Sharon is a Licensed Professional Counselor (LPC) licensed in Georgia.
Does she work in other languages or with international clients?
Sessions are offered in English. She is not accepting international clients.
Which session formats are offered?
The original biography does not list specific session formats. Please confirm the current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.